Mozzarella Sticks Nutrition Facts
- 380
- Calories
- 16g
- Protein
- 24g
- Total Fat
- 26g
- Total Carbs
The Captain D's Seafood Kitchen Mozzarella Sticks contains 380 calories, 16g protein, 26g total carbohydrates and 24g total fat.
Nutrition Facts
Mozzarella Sticks
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 1g | ||
| Cholesterol 35mg | 12% | |
| Sodium 800mg | 35% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber g | 0% | |
| Sugars 2g | ||
| Protein 16g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mozzarella Sticks?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Mozzarella Sticks by running.
It would take 45 minutes to burn if off by bicycling.
It would take 53 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Captain D's Seafood Kitchen
US Rank
82
Locations
536
Food Type
Seafood
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Captain D's Seafood Kitchen Mozzarella Sticks?
There are 380 calories in the Mozzarella Sticks
What are the macros for the Captain D's Seafood Kitchen Mozzarella Sticks?
The Mozzarella Sticks has 16g protein, 26g carbs and 24g fat. That means 16% of calories come from protein, 59% of calories come from carbs, and 24% of calories come from fat.
