Fish & Chicken Nutrition Facts
- 821
- Calories
- 38g
- Protein
- 53g
- Total Fat
- 45g
- Total Carbs
The Captain D's Seafood Kitchen Fish & Chicken contains 821 calories, 38g protein, 45g total carbohydrates and 53g total fat.
Nutrition Facts
Fish & Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 821 | Calories from Fat 477 | |
| % Daily Value* | ||
| Total Fat 53g | 68% | |
|---|---|---|
| Saturated Fat 26g | 130% | |
| Trans Fat 4g | ||
| Cholesterol 155mg | 52% | |
| Sodium 2040mg | 89% | |
| Total Carbs 45g | 16% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 38g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fish & Chicken?
For someone weighing 150 pounds, it would take 70 minutes to burn off the Fish & Chicken by running.
It would take 98 minutes to burn if off by bicycling.
It would take 114 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Captain D's Seafood Kitchen
US Rank
82
Locations
536
Food Type
Seafood
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Captain D's Seafood Kitchen Fish & Chicken?
There are 821 calories in the Fish & Chicken
What are the macros for the Captain D's Seafood Kitchen Fish & Chicken?
The Fish & Chicken has 38g protein, 45g carbs and 53g fat. That means 20% of calories come from protein, 53% of calories come from carbs, and 28% of calories come from fat.
