Bourbon Street Chicken & Shrimp

Bourbon Street Chicken & Shrimp Nutrition Facts

780
Calories
55g
Protein
43g
Total Fat
48g
Total Carbs

The Applebee's Bourbon Street Chicken & Shrimp contains 780 calories, 55g protein, 48g total carbohydrates and 43g total fat.

Nutrition Facts

Bourbon Street Chicken & Shrimp

Amount Per Serving
Calories 780Calories from Fat 387
% Daily Value*
Total Fat 43g55%
Saturated Fat 10g50%
Trans Fat 0.5g
Cholesterol 225mg75%
Sodium 2580mg112%
Total Carbs 48g17%
Dietary Fiber 6g21%
Sugars 6g
Protein 55g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Bourbon Street Chicken & Shrimp?

For someone weighing 150 pounds, it would take 67 minutes to burn off the Bourbon Street Chicken & Shrimp by running.


It would take 93 minutes to burn if off by bicycling.


It would take 108 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • shellfish
  • soy
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • peanuts
  • tree nuts
  • wheat
  • Ingredients

    Garlic Mashed Potatoes: Garlic Mashed Potatoes: Potatoes, Milk Blend (Milk, Canola Oil, Cream, DATEM, Water, Salt, Artificial Flavor, Vitamin A Palmitate And Vitamin D3 Added), Skim Milk, Soybean Oil, Water, Margarine (Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate (Preservative), Natural And Artificial Flavor, Lactic Acid, Beta Carotene (Color), Vitamin A Palmitate), Margarine [Canola Oil, Water, Palm And Palm Kernel Oil, Salt, Whey Powder (Milk), Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate (Preservative), Artificial Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3, Beta Carotene], Salt, Buttermilk, Whey Solids, Roasted Garlic, Natural Flavor, Monoglycerides, Potassium Sorbate, Sodium Acid Pyrophosphate, Citric Acid, Titanium Dioxide (Color), Parsley: Parsley, Grilled Chicken Breast: Boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning (Salt, Onion Powder, Yeast Extract, Garlic Powder, Chicken Broth, Sugar, L-Glutamic Acid, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Dextrose, Citric Acid, Grill Flavor (From Sunflower Oil), Artificial Flavor, No More Than 2% Silicon Dioxide Added To Prevent Caking), Modified Food Starch, Sodium Phosphates, Soybean Oil, Seasoned Mushrooms & Onions: Seasoned Onions: Onion, Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Salt, Garlic*, Spices, Soybean Oil, No More Than 2% Silicon Dioxide Added As An Anti-Caking Aid *Dehydrated, Mushrooms: Mushrooms, Butter Alternative: Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Sauteed Shrimp: Shrimp, Water, Salt, Sodium Bicarbonate, Sodium Carbonate, Sodium Citrate, Soybean Oil, Buttery Garlic Blend: Liquid Margarine (Soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor (Milk), Vitamin A Palmitate, Vitamin D3), Garlic, Anhydrous Milkfat, Spice, Contains Less Than 2% Of Each Of The Following: Salt, Natural Flavor, Natural Extractive Of Turmeric And Annatto (Color), Blackened Seasoning: Spices, Salt, Dehydrated Onion, Dehydrated Garlic, Dextrose, Celery Seed, Soybean Oil (As A Processing Aid), Cajun Seasoning: Spices, Salt, Garlic Powder, Paprika, Onion Powder, Modified Corn Starch, Caramel Color (Class Iii), Disodium Inosinate, Disodium Guanylate, Medium Chain Triglycerides, Artificial Flavors, Natural Flavors, Less Than 2% Each Sunflower Oil And Silicon Dioxide As Processing Aids

    About This Restaurant

    Name

    Applebee's

    US Rank

    21

    Locations

    1578

    Food Type

    American

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Applebee's Bourbon Street Chicken & Shrimp?

    There are 780 calories in the Bourbon Street Chicken & Shrimp

    What are the macros for the Applebee's Bourbon Street Chicken & Shrimp?

    The Bourbon Street Chicken & Shrimp has 55g protein, 48g carbs and 43g fat. That means 27% of calories come from protein, 52% of calories come from carbs, and 21% of calories come from fat.