Center-Cut New York Strip Steak Nutrition Facts
- 730
- Calories
- 73g
- Protein
- 35g
- Total Fat
- 29g
- Total Carbs
The Red Lobster Center-Cut New York Strip Steak contains 730 calories, 73g protein, 29g total carbohydrates and 35g total fat.
Nutrition Facts
Center-Cut New York Strip Steak
| Amount Per Serving | ||
|---|---|---|
| Calories 730 | Calories from Fat 315 | |
| % Daily Value* | ||
| Total Fat 35g | 45% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 1.5g | ||
| Cholesterol 205mg | 68% | |
| Sodium 1730mg | 75% | |
| Total Carbs 29g | 11% | |
| Dietary Fiber 5g | 18% | |
| Sugars 3g | ||
| Protein 73g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Center-Cut New York Strip Steak?
For someone weighing 150 pounds, it would take 63 minutes to burn off the Center-Cut New York Strip Steak by running.
It would take 87 minutes to burn if off by bicycling.
It would take 101 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Red Lobster
US Rank
34
Locations
670
Food Type
Seafood
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Lobster Center-Cut New York Strip Steak?
There are 730 calories in the Center-Cut New York Strip Steak
What are the macros for the Red Lobster Center-Cut New York Strip Steak?
The Center-Cut New York Strip Steak has 73g protein, 29g carbs and 35g fat. That means 42% of calories come from protein, 38% of calories come from carbs, and 20% of calories come from fat.
