Maple-Glazed Chicken Nutrition Facts
- 470
- Calories
- 51g
- Protein
- 7g
- Total Fat
- 46g
- Total Carbs
The Red Lobster Maple-Glazed Chicken contains 470 calories, 51g protein, 46g total carbohydrates and 7g total fat.
Nutrition Facts
Maple-Glazed Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 470 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 145mg | 48% | |
| Sodium 1860mg | 81% | |
| Total Carbs 46g | 17% | |
| Dietary Fiber 0g | 0% | |
| Sugars 20g | ||
| Protein 51g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Maple-Glazed Chicken?
For someone weighing 150 pounds, it would take 40 minutes to burn off the Maple-Glazed Chicken by running.
It would take 56 minutes to burn if off by bicycling.
It would take 65 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Red Lobster
US Rank
34
Locations
670
Food Type
Seafood
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Lobster Maple-Glazed Chicken?
There are 470 calories in the Maple-Glazed Chicken
What are the macros for the Red Lobster Maple-Glazed Chicken?
The Maple-Glazed Chicken has 51g protein, 46g carbs and 7g fat. That means 32% of calories come from protein, 64% of calories come from carbs, and 4% of calories come from fat.
