Wood-Grilled Peppercorn Sirloin Steak

Wood-Grilled Peppercorn Sirloin Steak Nutrition Facts

650
Calories
44g
Protein
31g
Total Fat
51g
Total Carbs

The Red Lobster Wood-Grilled Peppercorn Sirloin Steak contains 650 calories, 44g protein, 51g total carbohydrates and 31g total fat.

Nutrition Facts

Wood-Grilled Peppercorn Sirloin Steak

Amount Per Serving
Calories 650Calories from Fat 279
% Daily Value*
Total Fat 31g40%
Saturated Fat 12g60%
Trans Fat 1g
Cholesterol 130mg43%
Sodium 1980mg86%
Total Carbs 51g19%
Dietary Fiber 6g21%
Sugars 4g
Protein 44g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Wood-Grilled Peppercorn Sirloin Steak?

For someone weighing 150 pounds, it would take 56 minutes to burn off the Wood-Grilled Peppercorn Sirloin Steak by running.


It would take 77 minutes to burn if off by bicycling.


It would take 90 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Red Lobster

US Rank

34

Locations

670

Food Type

Seafood

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Red Lobster Wood-Grilled Peppercorn Sirloin Steak?

There are 650 calories in the Wood-Grilled Peppercorn Sirloin Steak

What are the macros for the Red Lobster Wood-Grilled Peppercorn Sirloin Steak?

The Wood-Grilled Peppercorn Sirloin Steak has 44g protein, 51g carbs and 31g fat. That means 23% of calories come from protein, 60% of calories come from carbs, and 16% of calories come from fat.