Snow Crab Legs Nutrition Facts
- 440
- Calories
- 32g
- Protein
- 34g
- Total Fat
- 0g
- Total Carbs
The Red Lobster Snow Crab Legs contains 440 calories, 32g protein, 0g total carbohydrates and 34g total fat.
Nutrition Facts
Snow Crab Legs
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 306 | |
| % Daily Value* | ||
| Total Fat 34g | 44% | |
|---|---|---|
| Saturated Fat 21g | 105% | |
| Trans Fat 0g | ||
| Cholesterol 205mg | 68% | |
| Sodium 1600mg | 70% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 32g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Snow Crab Legs?
For someone weighing 150 pounds, it would take 38 minutes to burn off the Snow Crab Legs by running.
It would take 52 minutes to burn if off by bicycling.
It would take 61 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Red Lobster
US Rank
34
Locations
670
Food Type
Seafood
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Lobster Snow Crab Legs?
There are 440 calories in the Snow Crab Legs
What are the macros for the Red Lobster Snow Crab Legs?
The Snow Crab Legs has 32g protein, 0g carbs and 34g fat. That means 48% of calories come from protein, 0% of calories come from carbs, and 52% of calories come from fat.
