Herb-Grilled Salmon Nutrition Facts
- 460
- Calories
- 43g
- Protein
- 28g
- Total Fat
- 8g
- Total Carbs
The Olive Garden Herb-Grilled Salmon contains 460 calories, 43g protein, 8g total carbohydrates and 28g total fat.
Nutrition Facts
Herb-Grilled Salmon
| Amount Per Serving | ||
|---|---|---|
| Calories 460 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 36% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 125mg | 42% | |
| Sodium 570mg | 25% | |
| Total Carbs 8g | 3% | |
| Dietary Fiber 4g | 14% | |
| Sugars 3g | ||
| Protein 43g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Herb-Grilled Salmon?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Herb-Grilled Salmon by running.
It would take 55 minutes to burn if off by bicycling.
It would take 64 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Olive Garden
US Rank
20
Locations
876
Food Type
Italian
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Olive Garden Herb-Grilled Salmon?
There are 460 calories in the Herb-Grilled Salmon
What are the macros for the Olive Garden Herb-Grilled Salmon?
The Herb-Grilled Salmon has 43g protein, 8g carbs and 28g fat. That means 48% of calories come from protein, 20% of calories come from carbs, and 31% of calories come from fat.
