Grilled Chicken Salad

Grilled Chicken Salad Nutrition Facts

440
Calories
37g
Protein
23g
Total Fat
23g
Total Carbs

The Chili's Grill & Bar Grilled Chicken Salad contains 440 calories, 37g protein, 23g total carbohydrates and 23g total fat.

Nutrition Facts

Grilled Chicken Salad

Amount Per Serving
Calories 440Calories from Fat 207
% Daily Value*
Total Fat 23g29%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 130mg43%
Sodium 990mg43%
Total Carbs 23g8%
Dietary Fiber 5g18%
Sugars 11g
Protein 37g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Grilled Chicken Salad?

For someone weighing 150 pounds, it would take 38 minutes to burn off the Grilled Chicken Salad by running.


It would take 52 minutes to burn if off by bicycling.


It would take 61 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Chili's Grill & Bar

US Rank

26

Locations

1234

Food Type

Mexican/Tex-Mex

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Chili's Grill & Bar Grilled Chicken Salad?

There are 440 calories in the Grilled Chicken Salad

What are the macros for the Chili's Grill & Bar Grilled Chicken Salad?

The Grilled Chicken Salad has 37g protein, 23g carbs and 23g fat. That means 33% of calories come from protein, 46% of calories come from carbs, and 21% of calories come from fat.