Cafe Rio Mexican Grill Nutrition Facts and Calories

Looking for Cafe Rio Mexican Grill nutrition facts or Cafe Rio Mexican Grill calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Cafe Rio Mexican Grill menu, so you can sort through and filter results based on your dietary needs. You can also get super-specific and show things like Protein-Carb ratio.

All Categories

Burrito Components Enchilada Components Nacho Components Salad Components Taco Components Tostada Components Quesadilla Components Appetizers Specials Desserts Drinks

Show

Burrito Components


Black Beans for Burrito	153	9g	25g	3g	0mg	267mg	1g
Cheddar Jack Cheese for Burrito	111	7g	1g	9g	30mg	182mg	0g
Chile Roasted Beef for Burrito	199	26g	3g	9g	55mg	142mg	2g
Cilantro for Burrito	7	1g	1g	0g	0mg	13mg	0g
Cilantro Lime Rice for Burrito	105	4g	34g	3g	0mg	361mg	1g
Creamy Tomatillo Dressing for Burrito	161	2g	17g	10g	8mg	644mg	6g
Fire Grilled Chicken for Burrito	361	65g	7g	7g	144mg	1314mg	0g
Fire Grilled Salmon for Burrito	217	35g	2g	6g	89mg	115mg	0g
Fire Grilled Steak for Burrito	251	37g	0g	10g	111mg	84mg	0g
Flour Tortilla for Burrito	442	9g	67g	14g	0mg	5mg	1g
Grated Cotija for Burrito	101	7g	0g	8g	20mg	438mg	0g
Green Chile Sauce for Burrito	45	1g	10g	0g	0mg	352mg	6g
Guacamole for Burrito	44	1g	2g	4g	0mg	177mg	0g
Lettuce for Burrito	5	0g	1g	0g	0mg	2mg	0g
Lime for Burrito	3	0g	1g	0g	0mg	0mg	0g
Pico De Gallo for Burrito	10	0g	1g	1g	0mg	63mg	1g
Pinto Beans for Burrito	163	9g	27g	3g	0mg	269mg	1g
Red Chile Sauce for Burrito	42	1g	5g	2g	0mg	326mg	1g
Salsa Fresca for Burrito	7	0g	2g	0g	0mg	2mg	1g
Serrano Pepper for Burrito	2	0g	0g	0g	0mg	1mg	0g
Shredded Chicken for Burrito	238	29g	0g	13g	95mg	208mg	0g
Sour Cream for Burrito	57	1g	2g	5g	19mg	43mg	1g
Spicy Green Chile Pork for Burrito	292	13g	21g	17g	47mg	385mg	19g
Sweet Pork Barbacoa for Burrito	292	13g	21g	17g	48mg	385mg	19g
Tomatillo Sauce for Burrito	161	2g	17g	10g	8mg	644mg	6g
Wheat Tortilla for Burrito	423	10g	62g	15g	0mg	4mg	4g

Enchilada Components


Black Beans for Enchiladas	153	9g	25g	3g	0mg	267mg	1g
Cheddar Jack Cheese for Enchiladas	111	7g	1g	9g	30mg	182mg	0g
Chile Roasted Beef for Enchiladas	80	10g	1g	3g	22mg	57mg	1g
Cilantro for Enchiladas	7	1g	1g	0g	0mg	13mg	0g
Cilantro Lime Rice for Enchiladas	105	2g	20g	2g	0mg	289mg	1g
Corn Tortilla for Enchiladas	64	2g	13g	1g	0mg	131mg	1g
Creamy Tomatillo Dressing for Enchiladas	161	2g	17g	10g	8mg	644mg	6g
Fire Grilled Chicken for Enchiladas	144	26g	3g	3g	58mg	526mg	0g
Fire Grilled Salmon for Enchiladas	87	14g	1g	3g	36mg	46mg	0g
Fire Grilled Steak for Enchiladas	100	15g	0g	4g	44mg	34mg	0g
Flour Tortilla for Enchiladas	177	4g	27g	6g	0mg	2mg	0g
Grated Cotija for Enchiladas	101	7g	0g	8g	20mg	438mg	0g
Green Chile Sauce for Enchiladas	45	1g	10g	0g	0mg	352mg	6g
Guacamole for Enchiladas	44	1g	2g	4g	0mg	177mg	0g
Lettuce for Enchiladas	5	0g	1g	0g	0mg	2mg	0g
Lime for Enchiladas	3	0g	1g	0g	0mg	0mg	0g
Pico De Gallo for Enchiladas	10	0g	1g	1g	0mg	63mg	1g
Pinto Beans for Enchiladas	163	9g	27g	3g	0mg	269mg	1g
Red Chile Sauce for Enchiladas	42	1g	5g	2g	0mg	326mg	1g
Salsa Fresca for Enchiladas	7	0g	2g	0g	0mg	2mg	1g
Serrano Pepper for Enchiladas	2	0g	0g	0g	0mg	1mg	0g
Shredded Chicken for Enchiladas	95	11g	0g	5g	38mg	83mg	0g
Shredded Jack Cheese for Enchiladas	101	7g	0g	8g	25mg	152mg	0g
Sour Cream for Enchiladas	57	1g	2g	5g	19mg	43mg	1g
Spicy Green Chile Pork for Enchiladas	117	5g	8g	7g	19mg	154mg	8g
Tomatillo Sauce for Enchiladas	161	2g	17g	10g	8mg	644mg	6g
Wheat Tortilla for Enchiladas	165	4g	24g	6g	0mg	2mg	2g

Nacho Components


Black Beans for Nachos	153	9g	25g	3g	0mg	267mg	1g
Cheddar Jack Cheese for Nachos	111	7g	1g	9g	30mg	182mg	0g
Chile Roasted Beef for Nachos	160	21g	2g	7g	44mg	114mg	2g
Cilantro for Nachos	7	1g	1g	0g	0mg	13mg	0g
Fire Grilled Chicken for Nachos	289	52g	6g	6g	115mg	1051mg	0g
Fire Grilled Salmon for Nachos	174	28g	2g	5g	71mg	92mg	0g
Fire Grilled Steak for Nachos	201	30g	0g	8g	88mg	67mg	0g
Grated Cotija for Nachos	101	7g	0g	8g	20mg	438mg	0g
Green Chile Sauce for Nachos	45	1g	10g	0g	0mg	352mg	6g
Guacamole for Nachos	44	1g	2g	4g	0mg	177mg	0g
Lime for Nachos	3	0g	1g	0g	0mg	0mg	0g
Pico De Gallo for Nachos	10	0g	1g	1g	0mg	63mg	1g
Pinto Beans for Nachos	163	9g	27g	3g	0mg	269mg	1g
Queso for Nachos	36	2g	2g	3g	6mg	167mg	1g
Red Chile Sauce for Nachos	42	1g	5g	2g	0mg	326mg	1g
Salsa Fresca for Nachos	7	0g	2g	0g	0mg	2mg	1g
Serrano Pepper for Nachos	2	0g	0g	0g	0mg	1mg	0g
Shredded Chicken for Nachos	190	23g	0g	10g	76mg	166mg	0g
Sour Cream for Nachos	57	1g	2g	5g	19mg	43mg	1g
Spicy Green Chile Pork for Nachos	233	11g	17g	13g	38mg	308mg	15g
Sweet Pork Barbacoa for Nachos	233	11g	17g	13g	38mg	308mg	15g
Tomatillo Sauce for Nachos	161	2g	17g	10g	8mg	644mg	6g
Tortilla Chips for Nachos	1099	15g	121g	62g	0mg	72mg	0g

Salad Components


Black Beans for Salad	153	9g	25g	3g	0mg	267mg	1g
Cheddar Jack Cheese for Salad	111	7g	1g	9g	30mg	182mg	0g
Chile Roasted Beef for Salad	120	16g	2g	5g	33mg	85mg	1g
Cilantro for Salad	7	1g	1g	0g	0mg	13mg	0g
Cilantro Lime Dressing for Salad	215	1g	15g	18g	0mg	174mg	10g
Cilantro Lime Rice for Salad	140	3g	27g	2g	0mg	289mg	1g
Creamy Tomatillo Dressing for Salad	161	2g	17g	10g	8mg	644mg	6g
Fire Grilled Chicken for Salad	217	39g	4g	4g	86mg	788mg	0g
Fire Grilled Salmon for Salad	130	21g	1g	4g	69mg	115mg	0g
Fire Grilled Steak for Salad	251	22g	0g	6g	66mg	50mg	0g
Grated Cotija for Salad	101	7g	0g	8g	20mg	438mg	0g
Guacamole for Salad	44	1g	2g	4g	0mg	177mg	0g
Lime for Salad	3	0g	1g	0g	0mg	0mg	0g
Pico De Gallo for Salad	10	0g	1g	1g	0mg	63mg	1g
Pinto Beans for Salad	163	9g	27g	3g	0mg	269mg	1g
Romaine Lettuce for Salad	5	0g	1g	0g	0mg	2mg	0g
Salsa Fresca for Salad	7	0g	2g	0g	0mg	2mg	1g
Serrano Pepper for Salad	2	0g	0g	0g	0mg	1mg	0g
Shredded Chicken for Salad	143	17g	0g	8g	57mg	125mg	0g
Sour Cream for Salad	57	1g	2g	5g	19mg	43mg	1g
Spicy Green Chile Pork for Salad	175	8g	13g	10g	28mg	231mg	11g
Sweet Pork Barbacoa for Salad	175	8g	13g	10g	28mg	231mg	11g
Tortilla Chip Strips for Salad	188	3g	26g	8g	0mg	16mg	0g

Taco Components


Black Beans for Tacos	153	9g	25g	3g	0mg	267mg	1g
Cheddar Jack Cheese for Tacos	111	7g	1g	9g	30mg	182mg	0g
Chile Roasted Beef for Tacos	80	10g	1g	3g	22mg	57mg	1g
Cilantro for Tacos	7	1g	1g	0g	0mg	13mg	0g
Cilantro Lime Dressing for Tacos	215	1g	15g	18g	0mg	174mg	10g
Cilantro Lime Rice for Tacos	105	4g	34g	3g	0mg	361mg	1g
Corn Tortilla for Tacos	64	2g	13g	1g	0mg	131mg	1g
Creamy Tomatillo Dressing for Tacos	161	2g	17g	10g	8mg	644mg	6g
Fire Grilled Chicken for Tacos	144	26g	3g	3g	58mg	526mg	0g
Fire Grilled Salmon for Tacos	87	14g	1g	3g	36mg	46mg	0g
Fire Grilled Steak for Tacos	100	15g	0g	4g	44mg	34mg	0g
Flour Tortilla for Tacos	177	4g	27g	6g	0mg	2mg	0g
Grated Cotija for Tacos	101	7g	0g	8g	20mg	438mg	0g
Guacamole for Tacos	44	1g	2g	4g	0mg	177mg	0g
Lettuce for Tacos	5	0g	1g	0g	0mg	2mg	0g
Lime for Tacos	3	0g	1g	0g	0mg	0mg	0g
Pico De Gallo for Tacos	10	0g	1g	1g	0mg	63mg	1g
Pinto Beans for Tacos	163	9g	27g	3g	0mg	269mg	1g
Salsa Fresca for Tacos	7	0g	2g	0g	0mg	2mg	1g
Serrano Pepper for Tacos	2	0g	0g	0g	0mg	1mg	0g
Shredded Chicken for Tacos	190	23g	0g	10g	76mg	166mg	0g
Sour Cream for Tacos	57	1g	2g	5g	19mg	43mg	1g
Spicy Green Chile Pork for Tacos	292	13g	21g	17g	47mg	385mg	19g
Sweet Pork Barbacoa for Tacos	117	5g	8g	7g	19mg	154mg	8g
Wheat Tortilla for Tacos	165	4g	24g	6g	0mg	2mg	2g

Tostada Components


Black Beans for Tostada	153	9g	25g	3g	0mg	267mg	1g
Cheddar Jack Cheese for Tostada	111	7g	1g	9g	30mg	182mg	0g
Chile Roasted Beef for Tostada	80	10g	1g	3g	22mg	57mg	1g
Cilantro for Tostada	7	1g	1g	0g	0mg	13mg	0g
Cilantro Lime Dressing for Tostada	215	1g	15g	18g	0mg	174mg	10g
Cilantro Lime Rice for Tostada	105	2g	20g	2g	0mg	289mg	1g
Creamy Tomatillo Dressing for Tostada	161	2g	17g	10g	8mg	644mg	6g
Crunchy Corn Tortilla for Tostada	97	1g	9g	7g	0mg	8mg	0g
Fire Grilled Chicken for Tostada	181	33g	4g	4g	72mg	657mg	0g
Fire Grilled Salmon for Tostada	87	14g	1g	3g	36mg	46mg	0g
Fire Grilled Steak for Tostada	126	19g	0g	5g	55mg	42mg	0g
Flour Tortilla for Tostada	177	4g	27g	6g	0mg	2mg	0g
Grated Cotija for Tostada	101	7g	0g	8g	20mg	438mg	0g
Guacamole for Tostada	44	1g	2g	4g	0mg	177mg	0g
Lettuce for Tostada	5	0g	1g	0g	0mg	2mg	0g
Lime for Tostada	3	0g	1g	0g	0mg	0mg	0g
Pico De Gallo for Tostada	10	0g	1g	1g	0mg	63mg	1g
Pinto Beans for Tostada	163	9g	27g	3g	0mg	269mg	1g
Salsa Fresca for Tostada	7	0g	2g	0g	0mg	2mg	1g
Serrano Pepper for Tostada	2	0g	0g	0g	0mg	1mg	0g
Shredded Chicken for Tostada	119	14g	0g	6g	48mg	104mg	0g
Sour Cream for Tostada	57	1g	2g	5g	19mg	43mg	1g
Spicy Green Chile Pork for Tostada	117	5g	8g	7g	19mg	154mg	8g
Sweet Pork Barbacoa for Tostada	117	5g	8g	7g	19mg	154mg	8g
Tortilla Chip Strips for Tostada	188	3g	26g	8g	0mg	16mg	0g
Wheat Tortilla for Tostada	165	4g	24g	6g	0mg	2mg	2g

Quesadilla Components


Cheddar Jack Cheese for Quesadilla	111	7g	1g	9g	30mg	182mg	0g
Chile Roasted Beef for Quesadilla	199	26g	3g	9g	55mg	142mg	2g
Creamy Tomatillo Dressing for Quesadilla	161	2g	17g	10g	8mg	644mg	6g
Fire Grilled Chicken for Quesadilla	361	65g	7g	7g	144mg	1314mg	0g
Fire Grilled Salmon for Quesadilla	217	35g	2g	6g	89mg	115mg	0g
Fire Grilled Steak for Quesadilla	251	37g	0g	10g	111mg	84mg	0g
Flour Tortilla for Quesadilla	442	9g	67g	14g	0mg	5mg	1g
Green Chile Sauce for Quesadilla	45	1g	10g	0g	0mg	352mg	6g
Guacamole for Quesadilla	44	1g	2g	4g	0mg	177mg	0g
Lettuce for Quesadilla	5	0g	1g	0g	0mg	2mg	0g
Lime for Quesadilla	3	0g	1g	0g	0mg	0mg	0g
Pico De Gallo for Quesadilla	10	0g	1g	1g	0mg	63mg	1g
Red Chile Sauce for Quesadilla	42	1g	5g	2g	0mg	326mg	1g
Salsa Fresca for Quesadilla	7	0g	2g	0g	0mg	2mg	1g
Serrano Pepper for Quesadilla	2	0g	0g	0g	0mg	1mg	0g
Shredded Chicken for Quesadilla	238	29g	0g	13g	95mg	208mg	0g
Shredded Jack Cheese for Quesadilla	101	7g	0g	8g	25mg	152mg	0g
Sour Cream for Quesadilla	57	1g	2g	5g	19mg	43mg	1g
Spicy Green Chile Pork for Quesadilla	292	13g	21g	17g	47mg	385mg	19g
Sweet Pork Barbacoa for Quesadilla	292	13g	21g	17g	48mg	385mg	19g
Tomatillo Sauce for Quesadilla	161	2g	17g	10g	8mg	644mg	6g
Wheat Tortilla for Quesadilla	423	10g	62g	15g	0mg	4mg	4g

Appetizers


Chicken Tortilla Soup	606	23g	62g	31g	47mg	578mg	3g
Chips & Salsa	457	6g	51g	4g	0mg	94mg	27g
Chips, Salsa & Guacamole	501	7g	53g	8g	0mg	271mg	27g
Chips, Salsa & Queso	493	8g	53g	7g	6mg	261mg	28g

Specials


Chicken Tostada	1152	48g	111g	59g	125mg	2069mg	10g
Maria's Enchiladas	607	26g	74g	25g	49mg	1414mg	13g
Salmon Tacos	530	29g	75g	14g	36mg	606mg	2g
Shrimp Tacos	558	18g	104g	18g	0mg	1114mg	11g
Tasty Tuesday Burrito	734	33g	86g	28g	59mg	817mg	3g
Tasty Tuesday Salad	760	32g	82g	33g	53mg	1281mg	5g
Yolanda's Tamales	1042	40g	93g	58g	76mg	2344mg	3g

Desserts


Fresh Lime Pie	435	10g	69g	14g	80mg	195mg	65g
Tres Leches	858	21g	112g	36g	240mg	388mg	95g

Drinks


Apple Beer	140	0g	33g	0g	0mg	5mg	33g
Barq's Root Beer	275	0g	75g	0g	0mg	60mg	75g
Caffeine Free Diet Coke	0	0g	0g	0g	0mg	10mg	0g
Cherry Coke	260	0g	70g	0g	0mg	10mg	70g
Coca-Cola	245	0g	68g	0g	0mg	25mg	68g
Coke Zero	0	0g	0g	0g	0mg	65mg	0g
Diet Coke	0	0g	0g	0g	0mg	10mg	0g
Diet Dr Pepper	0	0g	0g	0g	0mg	85mg	0g
Dr Pepper	250	0g	68g	0g	0mg	85mg	68g
Fanta Orange	295	0g	80g	0g	0mg	25mg	80g
Hi-C Fruit Punch	245	0g	65g	0g	0mg	335mg	65g
Horchata	450	10g	85g	8g	33mg	145mg	83g
Mello Yellow	80	0g	22g	0g	0mg	110mg	22g
Mexican Coke	140	0g	39g	0g	0mg	50mg	39g
Mint Limeade	410	1g	106g	0g	0mg	25mg	99g
Minute Maid Lemonade	285	0g	75g	0g	0mg	0mg	69g
Powerade	180	0g	47g	0g	0mg	70mg	37g
Southwest Limeade	315	0g	81g	0g	0mg	25mg	79g
Sprite	265	0g	67g	0g	0mg	60mg	59g
Strawberry Lemonade	45	1g	12g	0g	0mg	20mg	5g
Vanilla Coke	250	0g	70g	0g	0mg	60mg	70g

Frequently Asked Questions

Which foods have the least calories at Cafe Rio Mexican Grill?

The foods with the most calories at Cafe Rio Mexican Grill are:

Drinks: Diet Dr Pepper, 0 cal

Burrito Components: Serrano Pepper for Burrito, 2 cal

Enchilada Components: Serrano Pepper for Enchiladas, 2 cal

Nacho Components: Serrano Pepper for Nachos, 2 cal

Salad Components: Serrano Pepper for Salad, 2 cal

Taco Components: Serrano Pepper for Tacos, 2 cal

Tostada Components: Serrano Pepper for Tostada, 2 cal

Quesadilla Components: Serrano Pepper for Quesadilla, 2 cal

Appetizers: Chips & Salsa, 457 cal

Specials: Salmon Tacos, 530 cal

Desserts: Fresh Lime Pie, 435 cal

Which foods have the most calories at Cafe Rio Mexican Grill?

The foods with the most calories at Cafe Rio Mexican Grill are:

Drinks: Horchata, 450 cal

Burrito Components: Flour Tortilla for Burrito, 442 cal

Enchilada Components: Flour Tortilla for Enchiladas, 177 cal

Nacho Components: Tortilla Chips for Nachos, 1099 cal

Salad Components: Fire Grilled Steak for Salad, 251 cal

Taco Components: Spicy Green Chile Pork for Tacos, 292 cal

Tostada Components: Cilantro Lime Dressing for Tostada, 215 cal

Quesadilla Components: Flour Tortilla for Quesadilla, 442 cal

Appetizers: Chicken Tortilla Soup, 606 cal

Specials: Chicken Tostada, 1152 cal

Desserts: Tres Leches, 858 cal

Which foods have the most protein at Cafe Rio Mexican Grill?

The items with the most protein in every category at Cafe Rio Mexican Grill are:

Drinks: Horchata, 10g protein

Burrito Components: Pinto Beans for Burrito, 9g protein

Enchilada Components: Pinto Beans for Enchiladas, 9g protein

Nacho Components: Pinto Beans for Nachos, 9g protein

Salad Components: Pinto Beans for Salad, 9g protein

Taco Components: Pinto Beans for Tacos, 9g protein

Tostada Components: Pinto Beans for Tostada, 9g protein

Quesadilla Components: Flour Tortilla for Quesadilla, 9g protein

Appetizers: Chips, Salsa & Queso, 8g protein

Specials: Chicken Tostada, 48g protein

Desserts: Tres Leches, 21g protein