Cafe Rio Mexican Grill Logo

Cafe Rio Mexican Grill Nutrition Facts and Calories

Burrito Components

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Black Beans for Burrito
153cal
9g
25g
3g
0g
0g
16g
267mg
1g
9g
0mg
0.059g/cal
0.36:1
Cheddar Jack Cheese for Burrito
111cal
7g
1g
9g
5g
0g
1g
182mg
0g
0g
30mg
0.063g/cal
7.00:1
Chile Roasted Beef for Burrito
199cal
26g
3g
9g
3g
0g
3g
142mg
2g
0g
55mg
0.131g/cal
8.67:1
Cilantro Lime Rice for Burrito
105cal
4g
34g
3g
1g
1g
33g
361mg
1g
1g
0mg
0.038g/cal
0.12:1
Cilantro for Burrito
7cal
1g
1g
0g
0g
0g
0g
13mg
0g
1g
0mg
0.143g/cal
1.00:1
Creamy Tomatillo Dressing for Burrito
161cal
2g
17g
10g
2g
0g
16g
644mg
6g
1g
8mg
0.012g/cal
0.12:1
Fire Grilled Chicken for Burrito
361cal
65g
7g
7g
0g
0g
7g
1314mg
0g
0g
144mg
0.180g/cal
9.29:1
Fire Grilled Salmon for Burrito
217cal
35g
2g
6g
1g
0g
2g
115mg
0g
0g
89mg
0.161g/cal
17.50:1
Fire Grilled Steak for Burrito
251cal
37g
0g
10g
4g
0g
0g
84mg
0g
0g
111mg
0.147g/cal
-
Flour Tortilla for Burrito
442cal
9g
67g
14g
4g
0g
65g
5mg
1g
2g
0mg
0.020g/cal
0.13:1
Grated Cotija for Burrito
101cal
7g
0g
8g
5g
0g
0g
438mg
0g
0g
20mg
0.069g/cal
-
Green Chile Sauce for Burrito
45cal
1g
10g
0g
0g
0g
10g
352mg
6g
0g
0mg
0.022g/cal
0.10:1
Guacamole for Burrito
44cal
1g
2g
4g
1g
0g
0g
177mg
0g
2g
0mg
0.023g/cal
0.50:1
Lettuce for Burrito
5cal
0g
1g
0g
0g
0g
0g
2mg
0g
1g
0mg
0.000g/cal
0.00:1
Lime for Burrito
3cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Pico De Gallo for Burrito
10cal
0g
1g
1g
0g
0g
1g
63mg
1g
0g
0mg
0.000g/cal
0.00:1
Pinto Beans for Burrito
163cal
9g
27g
3g
0g
0g
18g
269mg
1g
9g
0mg
0.055g/cal
0.33:1
Red Chile Sauce for Burrito
42cal
1g
5g
2g
0g
0g
5g
326mg
1g
0g
0mg
0.024g/cal
0.20:1
Salsa Fresca for Burrito
7cal
0g
2g
0g
0g
0g
2g
2mg
1g
0g
0mg
0.000g/cal
0.00:1
Serrano Pepper for Burrito
2cal
0g
0g
0g
0g
0g
0g
1mg
0g
0g
0mg
0.000g/cal
-
Shredded Chicken for Burrito
238cal
29g
0g
13g
3g
0g
0g
208mg
0g
0g
95mg
0.122g/cal
-
Sour Cream for Burrito
57cal
1g
2g
5g
3g
0g
2g
43mg
1g
0g
19mg
0.018g/cal
0.50:1
Spicy Green Chile Pork for Burrito
292cal
13g
21g
17g
5g
2g
21g
385mg
19g
0g
47mg
0.045g/cal
0.62:1
Sweet Pork Barbacoa for Burrito
292cal
13g
21g
17g
5g
2g
21g
385mg
19g
0g
48mg
0.045g/cal
0.62:1
Tomatillo Sauce for Burrito
161cal
2g
17g
10g
2g
0g
16g
644mg
6g
1g
8mg
0.012g/cal
0.12:1
Wheat Tortilla for Burrito
423cal
10g
62g
15g
4g
0g
61g
4mg
4g
1g
0mg
0.024g/cal
0.16:1

Enchilada Components

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Black Beans for Enchiladas
153cal
9g
25g
3g
0g
0g
16g
267mg
1g
9g
0mg
0.059g/cal
0.36:1
Cheddar Jack Cheese for Enchiladas
111cal
7g
1g
9g
5g
0g
1g
182mg
0g
0g
30mg
0.063g/cal
7.00:1
Chile Roasted Beef for Enchiladas
80cal
10g
1g
3g
1g
0g
1g
57mg
1g
0g
22mg
0.125g/cal
10.00:1
Cilantro Lime Rice for Enchiladas
105cal
2g
20g
2g
0g
0g
19g
289mg
1g
1g
0mg
0.019g/cal
0.10:1
Cilantro for Enchiladas
7cal
1g
1g
0g
0g
0g
0g
13mg
0g
1g
0mg
0.143g/cal
1.00:1
Corn Tortilla for Enchiladas
64cal
2g
13g
1g
0g
0g
12g
131mg
1g
1g
0mg
0.031g/cal
0.15:1
Creamy Tomatillo Dressing for Enchiladas
161cal
2g
17g
10g
2g
0g
16g
644mg
6g
1g
8mg
0.012g/cal
0.12:1
Fire Grilled Chicken for Enchiladas
144cal
26g
3g
3g
0g
0g
3g
526mg
0g
0g
58mg
0.181g/cal
8.67:1
Fire Grilled Salmon for Enchiladas
87cal
14g
1g
3g
0g
0g
1g
46mg
0g
0g
36mg
0.161g/cal
14.00:1
Fire Grilled Steak for Enchiladas
100cal
15g
0g
4g
2g
0g
0g
34mg
0g
0g
44mg
0.150g/cal
-
Flour Tortilla for Enchiladas
177cal
4g
27g
6g
1g
0g
26g
2mg
0g
1g
0mg
0.023g/cal
0.15:1
Grated Cotija for Enchiladas
101cal
7g
0g
8g
5g
0g
0g
438mg
0g
0g
20mg
0.069g/cal
-
Green Chile Sauce for Enchiladas
45cal
1g
10g
0g
0g
0g
10g
352mg
6g
0g
0mg
0.022g/cal
0.10:1
Guacamole for Enchiladas
44cal
1g
2g
4g
1g
0g
0g
177mg
0g
2g
0mg
0.023g/cal
0.50:1
Lettuce for Enchiladas
5cal
0g
1g
0g
0g
0g
0g
2mg
0g
1g
0mg
0.000g/cal
0.00:1
Lime for Enchiladas
3cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Pico De Gallo for Enchiladas
10cal
0g
1g
1g
0g
0g
1g
63mg
1g
0g
0mg
0.000g/cal
0.00:1
Pinto Beans for Enchiladas
163cal
9g
27g
3g
0g
0g
18g
269mg
1g
9g
0mg
0.055g/cal
0.33:1
Red Chile Sauce for Enchiladas
42cal
1g
5g
2g
0g
0g
5g
326mg
1g
0g
0mg
0.024g/cal
0.20:1
Salsa Fresca for Enchiladas
7cal
0g
2g
0g
0g
0g
2g
2mg
1g
0g
0mg
0.000g/cal
0.00:1
Serrano Pepper for Enchiladas
2cal
0g
0g
0g
0g
0g
0g
1mg
0g
0g
0mg
0.000g/cal
-
Shredded Chicken for Enchiladas
95cal
11g
0g
5g
1g
0g
0g
83mg
0g
0g
38mg
0.116g/cal
-
Shredded Jack Cheese for Enchiladas
101cal
7g
0g
8g
5g
0g
0g
152mg
0g
0g
25mg
0.069g/cal
-
Sour Cream for Enchiladas
57cal
1g
2g
5g
3g
0g
2g
43mg
1g
0g
19mg
0.018g/cal
0.50:1
Spicy Green Chile Pork for Enchiladas
117cal
5g
8g
7g
2g
1g
8g
154mg
8g
0g
19mg
0.043g/cal
0.63:1
Tomatillo Sauce for Enchiladas
161cal
2g
17g
10g
2g
0g
16g
644mg
6g
1g
8mg
0.012g/cal
0.12:1
Wheat Tortilla for Enchiladas
165cal
4g
24g
6g
1g
0g
24g
2mg
2g
0g
0mg
0.024g/cal
0.17:1

Nacho Components

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Black Beans for Nachos
153cal
9g
25g
3g
0g
0g
16g
267mg
1g
9g
0mg
0.059g/cal
0.36:1
Cheddar Jack Cheese for Nachos
111cal
7g
1g
9g
5g
0g
1g
182mg
0g
0g
30mg
0.063g/cal
7.00:1
Chile Roasted Beef for Nachos
160cal
21g
2g
7g
3g
0g
2g
114mg
2g
0g
44mg
0.131g/cal
10.50:1
Cilantro for Nachos
7cal
1g
1g
0g
0g
0g
0g
13mg
0g
1g
0mg
0.143g/cal
1.00:1
Fire Grilled Chicken for Nachos
289cal
52g
6g
6g
0g
0g
6g
1051mg
0g
0g
115mg
0.180g/cal
8.67:1
Fire Grilled Salmon for Nachos
174cal
28g
2g
5g
1g
0g
2g
92mg
0g
0g
71mg
0.161g/cal
14.00:1
Fire Grilled Steak for Nachos
201cal
30g
0g
8g
3g
0g
0g
67mg
0g
0g
88mg
0.149g/cal
-
Grated Cotija for Nachos
101cal
7g
0g
8g
5g
0g
0g
438mg
0g
0g
20mg
0.069g/cal
-
Green Chile Sauce for Nachos
45cal
1g
10g
0g
0g
0g
10g
352mg
6g
0g
0mg
0.022g/cal
0.10:1
Guacamole for Nachos
44cal
1g
2g
4g
1g
0g
0g
177mg
0g
2g
0mg
0.023g/cal
0.50:1
Lime for Nachos
3cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Pico De Gallo for Nachos
10cal
0g
1g
1g
0g
0g
1g
63mg
1g
0g
0mg
0.000g/cal
0.00:1
Pinto Beans for Nachos
163cal
9g
27g
3g
0g
0g
18g
269mg
1g
9g
0mg
0.055g/cal
0.33:1
Queso for Nachos
36cal
2g
2g
3g
2g
0g
2g
167mg
1g
0g
6mg
0.056g/cal
1.00:1
Red Chile Sauce for Nachos
42cal
1g
5g
2g
0g
0g
5g
326mg
1g
0g
0mg
0.024g/cal
0.20:1
Salsa Fresca for Nachos
7cal
0g
2g
0g
0g
0g
2g
2mg
1g
0g
0mg
0.000g/cal
0.00:1
Serrano Pepper for Nachos
2cal
0g
0g
0g
0g
0g
0g
1mg
0g
0g
0mg
0.000g/cal
-
Shredded Chicken for Nachos
190cal
23g
0g
10g
3g
0g
0g
166mg
0g
0g
76mg
0.121g/cal
-
Sour Cream for Nachos
57cal
1g
2g
5g
3g
0g
2g
43mg
1g
0g
19mg
0.018g/cal
0.50:1
Spicy Green Chile Pork for Nachos
233cal
11g
17g
13g
4g
2g
17g
308mg
15g
0g
38mg
0.047g/cal
0.65:1
Sweet Pork Barbacoa for Nachos
233cal
11g
17g
13g
4g
2g
17g
308mg
15g
0g
38mg
0.047g/cal
0.65:1
Tomatillo Sauce for Nachos
161cal
2g
17g
10g
2g
0g
16g
644mg
6g
1g
8mg
0.012g/cal
0.12:1
Tortilla Chips for Nachos
1099cal
15g
121g
62g
8g
0g
116g
72mg
0g
5g
0mg
0.014g/cal
0.12:1

Salad Components

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Black Beans for Salad
153cal
9g
25g
3g
0g
0g
16g
267mg
1g
9g
0mg
0.059g/cal
0.36:1
Cheddar Jack Cheese for Salad
111cal
7g
1g
9g
5g
0g
1g
182mg
0g
0g
30mg
0.063g/cal
7.00:1
Chile Roasted Beef for Salad
120cal
16g
2g
5g
2g
0g
2g
85mg
1g
0g
33mg
0.133g/cal
8.00:1
Cilantro Lime Dressing for Salad
215cal
1g
15g
18g
3g
0g
14g
174mg
10g
1g
0mg
0.005g/cal
0.07:1
Cilantro Lime Rice for Salad
140cal
3g
27g
2g
1g
0g
26g
289mg
1g
1g
0mg
0.021g/cal
0.11:1
Cilantro for Salad
7cal
1g
1g
0g
0g
0g
0g
13mg
0g
1g
0mg
0.143g/cal
1.00:1
Creamy Tomatillo Dressing for Salad
161cal
2g
17g
10g
2g
0g
16g
644mg
6g
1g
8mg
0.012g/cal
0.12:1
Fire Grilled Chicken for Salad
217cal
39g
4g
4g
0g
0g
4g
788mg
0g
0g
86mg
0.180g/cal
9.75:1
Fire Grilled Salmon for Salad
130cal
21g
1g
4g
1g
54g
1g
115mg
0g
0g
69mg
0.162g/cal
21.00:1
Fire Grilled Steak for Salad
251cal
22g
0g
6g
2g
0g
0g
50mg
0g
0g
66mg
0.088g/cal
-
Grated Cotija for Salad
101cal
7g
0g
8g
5g
0g
0g
438mg
0g
0g
20mg
0.069g/cal
-
Guacamole for Salad
44cal
1g
2g
4g
1g
0g
0g
177mg
0g
2g
0mg
0.023g/cal
0.50:1
Lime for Salad
3cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Pico De Gallo for Salad
10cal
0g
1g
1g
0g
0g
1g
63mg
1g
0g
0mg
0.000g/cal
0.00:1
Pinto Beans for Salad
163cal
9g
27g
3g
0g
0g
18g
269mg
1g
9g
0mg
0.055g/cal
0.33:1
Romaine Lettuce for Salad
5cal
0g
1g
0g
0g
0g
0g
2mg
0g
1g
0mg
0.000g/cal
0.00:1
Salsa Fresca for Salad
7cal
0g
2g
0g
0g
0g
2g
2mg
1g
0g
0mg
0.000g/cal
0.00:1
Serrano Pepper for Salad
2cal
0g
0g
0g
0g
0g
0g
1mg
0g
0g
0mg
0.000g/cal
-
Shredded Chicken for Salad
143cal
17g
0g
8g
2g
0g
0g
125mg
0g
0g
57mg
0.119g/cal
-
Sour Cream for Salad
57cal
1g
2g
5g
3g
0g
2g
43mg
1g
0g
19mg
0.018g/cal
0.50:1
Spicy Green Chile Pork for Salad
175cal
8g
13g
10g
3g
1g
13g
231mg
11g
0g
28mg
0.046g/cal
0.62:1
Sweet Pork Barbacoa for Salad
175cal
8g
13g
10g
3g
1g
13g
231mg
11g
0g
28mg
0.046g/cal
0.62:1
Tortilla Chip Strips for Salad
188cal
3g
26g
8g
1g
0g
25g
16mg
0g
1g
0mg
0.016g/cal
0.12:1

Taco Components

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Black Beans for Tacos
153cal
9g
25g
3g
0g
0g
16g
267mg
1g
9g
0mg
0.059g/cal
0.36:1
Cheddar Jack Cheese for Tacos
111cal
7g
1g
9g
5g
0g
1g
182mg
0g
0g
30mg
0.063g/cal
7.00:1
Chile Roasted Beef for Tacos
80cal
10g
1g
3g
1g
0g
1g
57mg
1g
0g
22mg
0.125g/cal
10.00:1
Cilantro Lime Dressing for Tacos
215cal
1g
15g
18g
3g
0g
14g
174mg
10g
1g
0mg
0.005g/cal
0.07:1
Cilantro Lime Rice for Tacos
105cal
4g
34g
3g
1g
1g
33g
361mg
1g
1g
0mg
0.038g/cal
0.12:1
Cilantro for Tacos
7cal
1g
1g
0g
0g
0g
0g
13mg
0g
1g
0mg
0.143g/cal
1.00:1
Corn Tortilla for Tacos
64cal
2g
13g
1g
0g
0g
12g
131mg
1g
1g
0mg
0.031g/cal
0.15:1
Creamy Tomatillo Dressing for Tacos
161cal
2g
17g
10g
2g
0g
16g
644mg
6g
1g
8mg
0.012g/cal
0.12:1
Fire Grilled Chicken for Tacos
144cal
26g
3g
3g
0g
0g
3g
526mg
0g
0g
58mg
0.181g/cal
8.67:1
Fire Grilled Salmon for Tacos
87cal
14g
1g
3g
0g
0g
1g
46mg
0g
0g
36mg
0.161g/cal
14.00:1
Fire Grilled Steak for Tacos
100cal
15g
0g
4g
2g
0g
0g
34mg
0g
0g
44mg
0.150g/cal
-
Flour Tortilla for Tacos
177cal
4g
27g
6g
1g
0g
26g
2mg
0g
1g
0mg
0.023g/cal
0.15:1
Grated Cotija for Tacos
101cal
7g
0g
8g
5g
0g
0g
438mg
0g
0g
20mg
0.069g/cal
-
Guacamole for Tacos
44cal
1g
2g
4g
1g
0g
0g
177mg
0g
2g
0mg
0.023g/cal
0.50:1
Lettuce for Tacos
5cal
0g
1g
0g
0g
0g
0g
2mg
0g
1g
0mg
0.000g/cal
0.00:1
Lime for Tacos
3cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Pico De Gallo for Tacos
10cal
0g
1g
1g
0g
0g
1g
63mg
1g
0g
0mg
0.000g/cal
0.00:1
Pinto Beans for Tacos
163cal
9g
27g
3g
0g
0g
18g
269mg
1g
9g
0mg
0.055g/cal
0.33:1
Salsa Fresca for Tacos
7cal
0g
2g
0g
0g
0g
2g
2mg
1g
0g
0mg
0.000g/cal
0.00:1
Serrano Pepper for Tacos
2cal
0g
0g
0g
0g
0g
0g
1mg
0g
0g
0mg
0.000g/cal
-
Shredded Chicken for Tacos
190cal
23g
0g
10g
3g
0g
0g
166mg
0g
0g
76mg
0.121g/cal
-
Sour Cream for Tacos
57cal
1g
2g
5g
3g
0g
2g
43mg
1g
0g
19mg
0.018g/cal
0.50:1
Spicy Green Chile Pork for Tacos
292cal
13g
21g
17g
5g
2g
21g
385mg
19g
0g
47mg
0.045g/cal
0.62:1
Sweet Pork Barbacoa for Tacos
117cal
5g
8g
7g
2g
1g
8g
154mg
8g
0g
19mg
0.043g/cal
0.63:1
Wheat Tortilla for Tacos
165cal
4g
24g
6g
1g
0g
24g
2mg
2g
0g
0mg
0.024g/cal
0.17:1

Tostada Components

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Black Beans for Tostada
153cal
9g
25g
3g
0g
0g
16g
267mg
1g
9g
0mg
0.059g/cal
0.36:1
Cheddar Jack Cheese for Tostada
111cal
7g
1g
9g
5g
0g
1g
182mg
0g
0g
30mg
0.063g/cal
7.00:1
Chile Roasted Beef for Tostada
80cal
10g
1g
3g
1g
0g
1g
57mg
1g
0g
22mg
0.125g/cal
10.00:1
Cilantro Lime Dressing for Tostada
215cal
1g
15g
18g
3g
0g
14g
174mg
10g
1g
0mg
0.005g/cal
0.07:1
Cilantro Lime Rice for Tostada
105cal
2g
20g
2g
0g
0g
19g
289mg
1g
1g
0mg
0.019g/cal
0.10:1
Cilantro for Tostada
7cal
1g
1g
0g
0g
0g
0g
13mg
0g
1g
0mg
0.143g/cal
1.00:1
Creamy Tomatillo Dressing for Tostada
161cal
2g
17g
10g
2g
0g
16g
644mg
6g
1g
8mg
0.012g/cal
0.12:1
Crunchy Corn Tortilla for Tostada
97cal
1g
9g
7g
1g
0g
8g
8mg
0g
1g
0mg
0.010g/cal
0.11:1
Fire Grilled Chicken for Tostada
181cal
33g
4g
4g
0g
0g
4g
657mg
0g
0g
72mg
0.182g/cal
8.25:1
Fire Grilled Salmon for Tostada
87cal
14g
1g
3g
0g
0g
1g
46mg
0g
0g
36mg
0.161g/cal
14.00:1
Fire Grilled Steak for Tostada
126cal
19g
0g
5g
2g
1g
0g
42mg
0g
0g
55mg
0.151g/cal
-
Flour Tortilla for Tostada
177cal
4g
27g
6g
1g
0g
26g
2mg
0g
1g
0mg
0.023g/cal
0.15:1
Grated Cotija for Tostada
101cal
7g
0g
8g
5g
0g
0g
438mg
0g
0g
20mg
0.069g/cal
-
Guacamole for Tostada
44cal
1g
2g
4g
1g
0g
0g
177mg
0g
2g
0mg
0.023g/cal
0.50:1
Lettuce for Tostada
5cal
0g
1g
0g
0g
0g
0g
2mg
0g
1g
0mg
0.000g/cal
0.00:1
Lime for Tostada
3cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Pico De Gallo for Tostada
10cal
0g
1g
1g
0g
0g
1g
63mg
1g
0g
0mg
0.000g/cal
0.00:1
Pinto Beans for Tostada
163cal
9g
27g
3g
0g
0g
18g
269mg
1g
9g
0mg
0.055g/cal
0.33:1
Salsa Fresca for Tostada
7cal
0g
2g
0g
0g
0g
2g
2mg
1g
0g
0mg
0.000g/cal
0.00:1
Serrano Pepper for Tostada
2cal
0g
0g
0g
0g
0g
0g
1mg
0g
0g
0mg
0.000g/cal
-
Shredded Chicken for Tostada
119cal
14g
0g
6g
2g
0g
0g
104mg
0g
0g
48mg
0.118g/cal
-
Sour Cream for Tostada
57cal
1g
2g
5g
3g
0g
2g
43mg
1g
0g
19mg
0.018g/cal
0.50:1
Spicy Green Chile Pork for Tostada
117cal
5g
8g
7g
2g
1g
8g
154mg
8g
0g
19mg
0.043g/cal
0.63:1
Sweet Pork Barbacoa for Tostada
117cal
5g
8g
7g
2g
1g
8g
154mg
8g
0g
19mg
0.043g/cal
0.63:1
Tortilla Chip Strips for Tostada
188cal
3g
26g
8g
1g
0g
25g
16mg
0g
1g
0mg
0.016g/cal
0.12:1
Wheat Tortilla for Tostada
165cal
4g
24g
6g
1g
0g
24g
2mg
2g
0g
0mg
0.024g/cal
0.17:1

Quesadilla Components

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Cheddar Jack Cheese for Quesadilla
111cal
7g
1g
9g
5g
0g
1g
182mg
0g
0g
30mg
0.063g/cal
7.00:1
Chile Roasted Beef for Quesadilla
199cal
26g
3g
9g
3g
0g
3g
142mg
2g
0g
55mg
0.131g/cal
8.67:1
Creamy Tomatillo Dressing for Quesadilla
161cal
2g
17g
10g
2g
0g
16g
644mg
6g
1g
8mg
0.012g/cal
0.12:1
Fire Grilled Chicken for Quesadilla
361cal
65g
7g
7g
0g
0g
7g
1314mg
0g
0g
144mg
0.180g/cal
9.29:1
Fire Grilled Salmon for Quesadilla
217cal
35g
2g
6g
1g
0g
2g
115mg
0g
0g
89mg
0.161g/cal
17.50:1
Fire Grilled Steak for Quesadilla
251cal
37g
0g
10g
4g
0g
0g
84mg
0g
0g
111mg
0.147g/cal
-
Flour Tortilla for Quesadilla
442cal
9g
67g
14g
4g
0g
65g
5mg
1g
2g
0mg
0.020g/cal
0.13:1
Green Chile Sauce for Quesadilla
45cal
1g
10g
0g
0g
0g
10g
352mg
6g
0g
0mg
0.022g/cal
0.10:1
Guacamole for Quesadilla
44cal
1g
2g
4g
1g
0g
0g
177mg
0g
2g
0mg
0.023g/cal
0.50:1
Lettuce for Quesadilla
5cal
0g
1g
0g
0g
0g
0g
2mg
0g
1g
0mg
0.000g/cal
0.00:1
Lime for Quesadilla
3cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Pico De Gallo for Quesadilla
10cal
0g
1g
1g
0g
0g
1g
63mg
1g
0g
0mg
0.000g/cal
0.00:1
Red Chile Sauce for Quesadilla
42cal
1g
5g
2g
0g
0g
5g
326mg
1g
0g
0mg
0.024g/cal
0.20:1
Salsa Fresca for Quesadilla
7cal
0g
2g
0g
0g
0g
2g
2mg
1g
0g
0mg
0.000g/cal
0.00:1
Serrano Pepper for Quesadilla
2cal
0g
0g
0g
0g
0g
0g
1mg
0g
0g
0mg
0.000g/cal
-
Shredded Chicken for Quesadilla
238cal
29g
0g
13g
3g
0g
0g
208mg
0g
0g
95mg
0.122g/cal
-
Shredded Jack Cheese for Quesadilla
101cal
7g
0g
8g
5g
0g
0g
152mg
0g
0g
25mg
0.069g/cal
-
Sour Cream for Quesadilla
57cal
1g
2g
5g
3g
0g
2g
43mg
1g
0g
19mg
0.018g/cal
0.50:1
Spicy Green Chile Pork for Quesadilla
292cal
13g
21g
17g
5g
2g
21g
385mg
19g
0g
47mg
0.045g/cal
0.62:1
Sweet Pork Barbacoa for Quesadilla
292cal
13g
21g
17g
5g
2g
21g
385mg
19g
0g
48mg
0.045g/cal
0.62:1
Tomatillo Sauce for Quesadilla
161cal
2g
17g
10g
2g
0g
16g
644mg
6g
1g
8mg
0.012g/cal
0.12:1
Wheat Tortilla for Quesadilla
423cal
10g
62g
15g
4g
0g
61g
4mg
4g
1g
0mg
0.024g/cal
0.16:1

Appetizers

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Chicken Tortilla Soup
606cal
23g
62g
31g
10g
0g
57g
578mg
3g
5g
47mg
0.038g/cal
0.37:1
Chips & Salsa
457cal
6g
51g
4g
1g
0g
49g
94mg
27g
2g
0mg
0.013g/cal
0.12:1
Chips, Salsa & Guacamole
501cal
7g
53g
8g
2g
0g
49g
271mg
27g
4g
0mg
0.014g/cal
0.13:1
Chips, Salsa & Queso
493cal
8g
53g
7g
3g
0g
51g
261mg
28g
2g
6mg
0.016g/cal
0.15:1

Specials

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Chicken Tostada
1152cal
48g
111g
59g
20g
0g
96g
2069mg
10g
15g
125mg
0.042g/cal
0.43:1
Maria's Enchiladas
607cal
26g
74g
25g
7g
1g
62g
1414mg
13g
12g
49mg
0.043g/cal
0.35:1
Salmon Tacos
530cal
29g
75g
14g
1g
0g
63g
606mg
2g
12g
36mg
0.055g/cal
0.39:1
Shrimp Tacos
558cal
18g
104g
18g
3g
1g
88g
1114mg
11g
16g
0mg
0.032g/cal
0.17:1
Tasty Tuesday Burrito
734cal
33g
86g
28g
9g
0g
81g
817mg
3g
5g
59mg
0.045g/cal
0.38:1
Tasty Tuesday Salad
760cal
32g
82g
33g
11g
0g
76g
1281mg
5g
6g
53mg
0.042g/cal
0.39:1
Yolanda's Tamales
1042cal
40g
93g
58g
13g
0g
76g
2344mg
3g
17g
76mg
0.038g/cal
0.43:1

Desserts

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Fresh Lime Pie
435cal
10g
69g
14g
7g
1g
69g
195mg
65g
0g
80mg
0.023g/cal
0.14:1
Tres Leches
858cal
21g
112g
36g
23g
1g
111g
388mg
95g
1g
240mg
0.024g/cal
0.19:1

Drinks

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Apple Beer
140cal
0g
33g
0g
0g
0g
33g
5mg
33g
0g
0mg
0.000g/cal
0.00:1
Barq's Root Beer
275cal
0g
75g
0g
0g
0g
75g
60mg
75g
0g
0mg
0.000g/cal
0.00:1
Caffeine Free Diet Coke
0cal
0g
0g
0g
0g
0g
0g
10mg
0g
0g
0mg
-
-
Cherry Coke
260cal
0g
70g
0g
0g
0g
70g
10mg
70g
0g
0mg
0.000g/cal
0.00:1
Coca-Cola
245cal
0g
68g
0g
0g
0g
68g
25mg
68g
0g
0mg
0.000g/cal
0.00:1
Coke Zero
0cal
0g
0g
0g
0g
0g
0g
65mg
0g
0g
0mg
-
-
Diet Coke
0cal
0g
0g
0g
0g
0g
0g
10mg
0g
0g
0mg
-
-
Diet Dr Pepper
0cal
0g
0g
0g
0g
0g
0g
85mg
0g
0g
0mg
-
-
Dr Pepper
250cal
0g
68g
0g
0g
0g
68g
85mg
68g
0g
0mg
0.000g/cal
0.00:1
Fanta Orange
295cal
0g
80g
0g
0g
0g
80g
25mg
80g
0g
0mg
0.000g/cal
0.00:1
Hi-C Fruit Punch
245cal
0g
65g
0g
0g
0g
65g
335mg
65g
0g
0mg
0.000g/cal
0.00:1
Horchata
450cal
10g
85g
8g
6g
0g
85g
145mg
83g
0g
33mg
0.022g/cal
0.12:1
Mello Yellow
80cal
0g
22g
0g
0g
0g
22g
110mg
22g
0g
0mg
0.000g/cal
0.00:1
Mexican Coke
140cal
0g
39g
0g
0g
0g
39g
50mg
39g
0g
0mg
0.000g/cal
0.00:1
Mint Limeade
410cal
1g
106g
0g
0g
0g
105g
25mg
99g
1g
0mg
0.002g/cal
0.01:1
Minute Maid Lemonade
285cal
0g
75g
0g
0g
0g
75g
0mg
69g
0g
0mg
0.000g/cal
0.00:1
Powerade
180cal
0g
47g
0g
0g
0g
47g
70mg
37g
0g
0mg
0.000g/cal
0.00:1
Southwest Limeade
315cal
0g
81g
0g
0g
0g
81g
25mg
79g
0g
0mg
0.000g/cal
0.00:1
Sprite
265cal
0g
67g
0g
0g
0g
67g
60mg
59g
0g
0mg
0.000g/cal
0.00:1
Strawberry Lemonade
45cal
1g
12g
0g
0g
0g
10g
20mg
5g
2g
0mg
0.022g/cal
0.08:1
Vanilla Coke
250cal
0g
70g
0g
0g
0g
70g
60mg
70g
0g
0mg
0.000g/cal
0.00:1