Cafe Rio Mexican Grill Nutrition

Name	Calories	Protein	Carbs	Fat	Cholesterol	Sodium	Sugar
🥤 Apple Beer	140 cal	0 g	33 g	0 g	0 mg	5 mg	33 g
🥤 Barq's Root Beer	275 cal	0 g	75 g	0 g	0 mg	60 mg	75 g
🌯 Black Beans for Burrito	153 cal	9 g	25 g	3 g	0 mg	267 mg	1 g
Black Beans for Enchiladas	153 cal	9 g	25 g	3 g	0 mg	267 mg	1 g
Black Beans for Nachos	153 cal	9 g	25 g	3 g	0 mg	267 mg	1 g
🥗 Black Beans for Salad	153 cal	9 g	25 g	3 g	0 mg	267 mg	1 g
Black Beans for Tacos	153 cal	9 g	25 g	3 g	0 mg	267 mg	1 g
Black Beans for Tostada	153 cal	9 g	25 g	3 g	0 mg	267 mg	1 g
🥤 Caffeine Free Diet Coke	0 cal	0 g	0 g	0 g	0 mg	10 mg	0 g
🌯 Cheddar Jack Cheese for Burrito	111 cal	7 g	1 g	9 g	30 mg	182 mg	0 g
Cheddar Jack Cheese for Enchiladas	111 cal	7 g	1 g	9 g	30 mg	182 mg	0 g
Cheddar Jack Cheese for Nachos	111 cal	7 g	1 g	9 g	30 mg	182 mg	0 g
Cheddar Jack Cheese for Quesadilla	111 cal	7 g	1 g	9 g	30 mg	182 mg	0 g
🥗 Cheddar Jack Cheese for Salad	111 cal	7 g	1 g	9 g	30 mg	182 mg	0 g
Cheddar Jack Cheese for Tacos	111 cal	7 g	1 g	9 g	30 mg	182 mg	0 g
Cheddar Jack Cheese for Tostada	111 cal	7 g	1 g	9 g	30 mg	182 mg	0 g
🥤 Cherry Coke	260 cal	0 g	70 g	0 g	0 mg	10 mg	70 g
🍽️ Chicken Tortilla Soup	606 cal	23 g	62 g	31 g	47 mg	578 mg	3 g
Chicken Tostada	1152 cal	48 g	111 g	59 g	125 mg	2069 mg	10 g
🌯 Chile Roasted Beef for Burrito	199 cal	26 g	3 g	9 g	55 mg	142 mg	2 g
Chile Roasted Beef for Enchiladas	80 cal	10 g	1 g	3 g	22 mg	57 mg	1 g
Chile Roasted Beef for Nachos	160 cal	21 g	2 g	7 g	44 mg	114 mg	2 g
Chile Roasted Beef for Quesadilla	199 cal	26 g	3 g	9 g	55 mg	142 mg	2 g
🥗 Chile Roasted Beef for Salad	120 cal	16 g	2 g	5 g	33 mg	85 mg	1 g
Chile Roasted Beef for Tacos	80 cal	10 g	1 g	3 g	22 mg	57 mg	1 g
Chile Roasted Beef for Tostada	80 cal	10 g	1 g	3 g	22 mg	57 mg	1 g
🍽️ Chips & Salsa	457 cal	6 g	51 g	4 g	0 mg	94 mg	27 g
🍽️ Chips, Salsa & Guacamole	501 cal	7 g	53 g	8 g	0 mg	271 mg	27 g
🍽️ Chips, Salsa & Queso	493 cal	8 g	53 g	7 g	6 mg	261 mg	28 g
🌯 Cilantro for Burrito	7 cal	1 g	1 g	0 g	0 mg	13 mg	0 g
Cilantro for Enchiladas	7 cal	1 g	1 g	0 g	0 mg	13 mg	0 g
Cilantro for Nachos	7 cal	1 g	1 g	0 g	0 mg	13 mg	0 g
🥗 Cilantro for Salad	7 cal	1 g	1 g	0 g	0 mg	13 mg	0 g
Cilantro for Tacos	7 cal	1 g	1 g	0 g	0 mg	13 mg	0 g
Cilantro for Tostada	7 cal	1 g	1 g	0 g	0 mg	13 mg	0 g
🥗 Cilantro Lime Dressing for Salad	215 cal	1 g	15 g	18 g	0 mg	174 mg	10 g
Cilantro Lime Dressing for Tacos	215 cal	1 g	15 g	18 g	0 mg	174 mg	10 g
Cilantro Lime Dressing for Tostada	215 cal	1 g	15 g	18 g	0 mg	174 mg	10 g
🌯 Cilantro Lime Rice for Burrito	105 cal	4 g	34 g	3 g	0 mg	361 mg	1 g
Cilantro Lime Rice for Enchiladas	105 cal	2 g	20 g	2 g	0 mg	289 mg	1 g
🥗 Cilantro Lime Rice for Salad	140 cal	3 g	27 g	2 g	0 mg	289 mg	1 g
Cilantro Lime Rice for Tacos	105 cal	4 g	34 g	3 g	0 mg	361 mg	1 g
Cilantro Lime Rice for Tostada	105 cal	2 g	20 g	2 g	0 mg	289 mg	1 g
🥤 Coca-Cola	245 cal	0 g	68 g	0 g	0 mg	25 mg	68 g
🥤 Coke Zero	0 cal	0 g	0 g	0 g	0 mg	65 mg	0 g
Corn Tortilla for Enchiladas	64 cal	2 g	13 g	1 g	0 mg	131 mg	1 g
Corn Tortilla for Tacos	64 cal	2 g	13 g	1 g	0 mg	131 mg	1 g
🌯 Creamy Tomatillo Dressing for Burrito	161 cal	2 g	17 g	10 g	8 mg	644 mg	6 g
Creamy Tomatillo Dressing for Enchiladas	161 cal	2 g	17 g	10 g	8 mg	644 mg	6 g
Creamy Tomatillo Dressing for Quesadilla	161 cal	2 g	17 g	10 g	8 mg	644 mg	6 g
🥗 Creamy Tomatillo Dressing for Salad	161 cal	2 g	17 g	10 g	8 mg	644 mg	6 g
Creamy Tomatillo Dressing for Tacos	161 cal	2 g	17 g	10 g	8 mg	644 mg	6 g
Creamy Tomatillo Dressing for Tostada	161 cal	2 g	17 g	10 g	8 mg	644 mg	6 g
Crunchy Corn Tortilla for Tostada	97 cal	1 g	9 g	7 g	0 mg	8 mg	0 g
🥤 Diet Coke	0 cal	0 g	0 g	0 g	0 mg	10 mg	0 g
🥤 Diet Dr Pepper	0 cal	0 g	0 g	0 g	0 mg	85 mg	0 g
🥤 Dr Pepper	250 cal	0 g	68 g	0 g	0 mg	85 mg	68 g
🥤 Fanta Orange	295 cal	0 g	80 g	0 g	0 mg	25 mg	80 g
🌯 Fire Grilled Chicken for Burrito	361 cal	65 g	7 g	7 g	144 mg	1314 mg	0 g
Fire Grilled Chicken for Enchiladas	144 cal	26 g	3 g	3 g	58 mg	526 mg	0 g
Fire Grilled Chicken for Nachos	289 cal	52 g	6 g	6 g	115 mg	1051 mg	0 g
Fire Grilled Chicken for Quesadilla	361 cal	65 g	7 g	7 g	144 mg	1314 mg	0 g
🥗 Fire Grilled Chicken for Salad	217 cal	39 g	4 g	4 g	86 mg	788 mg	0 g
Fire Grilled Chicken for Tacos	144 cal	26 g	3 g	3 g	58 mg	526 mg	0 g
Fire Grilled Chicken for Tostada	181 cal	33 g	4 g	4 g	72 mg	657 mg	0 g
🌯 Fire Grilled Salmon for Burrito	217 cal	35 g	2 g	6 g	89 mg	115 mg	0 g
Fire Grilled Salmon for Enchiladas	87 cal	14 g	1 g	3 g	36 mg	46 mg	0 g
Fire Grilled Salmon for Nachos	174 cal	28 g	2 g	5 g	71 mg	92 mg	0 g
Fire Grilled Salmon for Quesadilla	217 cal	35 g	2 g	6 g	89 mg	115 mg	0 g
🥗 Fire Grilled Salmon for Salad	130 cal	21 g	1 g	4 g	69 mg	115 mg	0 g
Fire Grilled Salmon for Tacos	87 cal	14 g	1 g	3 g	36 mg	46 mg	0 g
Fire Grilled Salmon for Tostada	87 cal	14 g	1 g	3 g	36 mg	46 mg	0 g
🌯 Fire Grilled Steak for Burrito	251 cal	37 g	0 g	10 g	111 mg	84 mg	0 g
Fire Grilled Steak for Enchiladas	100 cal	15 g	0 g	4 g	44 mg	34 mg	0 g
Fire Grilled Steak for Nachos	201 cal	30 g	0 g	8 g	88 mg	67 mg	0 g
Fire Grilled Steak for Quesadilla	251 cal	37 g	0 g	10 g	111 mg	84 mg	0 g
🥗 Fire Grilled Steak for Salad	251 cal	22 g	0 g	6 g	66 mg	50 mg	0 g
Fire Grilled Steak for Tacos	100 cal	15 g	0 g	4 g	44 mg	34 mg	0 g
Fire Grilled Steak for Tostada	126 cal	19 g	0 g	5 g	55 mg	42 mg	0 g
🌯 Flour Tortilla for Burrito	442 cal	9 g	67 g	14 g	0 mg	5 mg	1 g
Flour Tortilla for Enchiladas	177 cal	4 g	27 g	6 g	0 mg	2 mg	0 g
Flour Tortilla for Quesadilla	442 cal	9 g	67 g	14 g	0 mg	5 mg	1 g
Flour Tortilla for Tacos	177 cal	4 g	27 g	6 g	0 mg	2 mg	0 g
Flour Tortilla for Tostada	177 cal	4 g	27 g	6 g	0 mg	2 mg	0 g
🧁 Fresh Lime Pie	435 cal	10 g	69 g	14 g	80 mg	195 mg	65 g
🌯 Grated Cotija for Burrito	101 cal	7 g	0 g	8 g	20 mg	438 mg	0 g
Grated Cotija for Enchiladas	101 cal	7 g	0 g	8 g	20 mg	438 mg	0 g
Grated Cotija for Nachos	101 cal	7 g	0 g	8 g	20 mg	438 mg	0 g
🥗 Grated Cotija for Salad	101 cal	7 g	0 g	8 g	20 mg	438 mg	0 g
Grated Cotija for Tacos	101 cal	7 g	0 g	8 g	20 mg	438 mg	0 g
Grated Cotija for Tostada	101 cal	7 g	0 g	8 g	20 mg	438 mg	0 g
🌯 Green Chile Sauce for Burrito	45 cal	1 g	10 g	0 g	0 mg	352 mg	6 g
Green Chile Sauce for Enchiladas	45 cal	1 g	10 g	0 g	0 mg	352 mg	6 g
Green Chile Sauce for Nachos	45 cal	1 g	10 g	0 g	0 mg	352 mg	6 g
Green Chile Sauce for Quesadilla	45 cal	1 g	10 g	0 g	0 mg	352 mg	6 g
🌯 Guacamole for Burrito	44 cal	1 g	2 g	4 g	0 mg	177 mg	0 g
Guacamole for Enchiladas	44 cal	1 g	2 g	4 g	0 mg	177 mg	0 g
Guacamole for Nachos	44 cal	1 g	2 g	4 g	0 mg	177 mg	0 g
Guacamole for Quesadilla	44 cal	1 g	2 g	4 g	0 mg	177 mg	0 g
🥗 Guacamole for Salad	44 cal	1 g	2 g	4 g	0 mg	177 mg	0 g
Guacamole for Tacos	44 cal	1 g	2 g	4 g	0 mg	177 mg	0 g
Guacamole for Tostada	44 cal	1 g	2 g	4 g	0 mg	177 mg	0 g
🥤 Hi-C Fruit Punch	245 cal	0 g	65 g	0 g	0 mg	335 mg	65 g
🥤 Horchata	450 cal	10 g	85 g	8 g	33 mg	145 mg	83 g
🌯 Lettuce for Burrito	5 cal	0 g	1 g	0 g	0 mg	2 mg	0 g
Lettuce for Enchiladas	5 cal	0 g	1 g	0 g	0 mg	2 mg	0 g
Lettuce for Quesadilla	5 cal	0 g	1 g	0 g	0 mg	2 mg	0 g
Lettuce for Tacos	5 cal	0 g	1 g	0 g	0 mg	2 mg	0 g
Lettuce for Tostada	5 cal	0 g	1 g	0 g	0 mg	2 mg	0 g
🌯 Lime for Burrito	3 cal	0 g	1 g	0 g	0 mg	0 mg	0 g
Lime for Enchiladas	3 cal	0 g	1 g	0 g	0 mg	0 mg	0 g
Lime for Nachos	3 cal	0 g	1 g	0 g	0 mg	0 mg	0 g
Lime for Quesadilla	3 cal	0 g	1 g	0 g	0 mg	0 mg	0 g
🥗 Lime for Salad	3 cal	0 g	1 g	0 g	0 mg	0 mg	0 g
Lime for Tacos	3 cal	0 g	1 g	0 g	0 mg	0 mg	0 g
Lime for Tostada	3 cal	0 g	1 g	0 g	0 mg	0 mg	0 g
Maria's Enchiladas	607 cal	26 g	74 g	25 g	49 mg	1414 mg	13 g
🥤 Mello Yellow	80 cal	0 g	22 g	0 g	0 mg	110 mg	22 g
🥤 Mexican Coke	140 cal	0 g	39 g	0 g	0 mg	50 mg	39 g
🥤 Mint Limeade	410 cal	1 g	106 g	0 g	0 mg	25 mg	99 g
🥤 Minute Maid Lemonade	285 cal	0 g	75 g	0 g	0 mg	0 mg	69 g
🌯 Pico De Gallo for Burrito	10 cal	0 g	1 g	1 g	0 mg	63 mg	1 g
Pico De Gallo for Enchiladas	10 cal	0 g	1 g	1 g	0 mg	63 mg	1 g
Pico De Gallo for Nachos	10 cal	0 g	1 g	1 g	0 mg	63 mg	1 g
Pico De Gallo for Quesadilla	10 cal	0 g	1 g	1 g	0 mg	63 mg	1 g
🥗 Pico De Gallo for Salad	10 cal	0 g	1 g	1 g	0 mg	63 mg	1 g
Pico De Gallo for Tacos	10 cal	0 g	1 g	1 g	0 mg	63 mg	1 g
Pico De Gallo for Tostada	10 cal	0 g	1 g	1 g	0 mg	63 mg	1 g
🌯 Pinto Beans for Burrito	163 cal	9 g	27 g	3 g	0 mg	269 mg	1 g
Pinto Beans for Enchiladas	163 cal	9 g	27 g	3 g	0 mg	269 mg	1 g
Pinto Beans for Nachos	163 cal	9 g	27 g	3 g	0 mg	269 mg	1 g
🥗 Pinto Beans for Salad	163 cal	9 g	27 g	3 g	0 mg	269 mg	1 g
Pinto Beans for Tacos	163 cal	9 g	27 g	3 g	0 mg	269 mg	1 g
Pinto Beans for Tostada	163 cal	9 g	27 g	3 g	0 mg	269 mg	1 g
🥤 Powerade	180 cal	0 g	47 g	0 g	0 mg	70 mg	37 g
Queso for Nachos	36 cal	2 g	2 g	3 g	6 mg	167 mg	1 g
🌯 Red Chile Sauce for Burrito	42 cal	1 g	5 g	2 g	0 mg	326 mg	1 g
Red Chile Sauce for Enchiladas	42 cal	1 g	5 g	2 g	0 mg	326 mg	1 g
Red Chile Sauce for Nachos	42 cal	1 g	5 g	2 g	0 mg	326 mg	1 g
Red Chile Sauce for Quesadilla	42 cal	1 g	5 g	2 g	0 mg	326 mg	1 g
🥗 Romaine Lettuce for Salad	5 cal	0 g	1 g	0 g	0 mg	2 mg	0 g
Salmon Tacos	530 cal	29 g	75 g	14 g	36 mg	606 mg	2 g
🌯 Salsa Fresca for Burrito	7 cal	0 g	2 g	0 g	0 mg	2 mg	1 g
Salsa Fresca for Enchiladas	7 cal	0 g	2 g	0 g	0 mg	2 mg	1 g
Salsa Fresca for Nachos	7 cal	0 g	2 g	0 g	0 mg	2 mg	1 g
Salsa Fresca for Quesadilla	7 cal	0 g	2 g	0 g	0 mg	2 mg	1 g
🥗 Salsa Fresca for Salad	7 cal	0 g	2 g	0 g	0 mg	2 mg	1 g
Salsa Fresca for Tacos	7 cal	0 g	2 g	0 g	0 mg	2 mg	1 g
Salsa Fresca for Tostada	7 cal	0 g	2 g	0 g	0 mg	2 mg	1 g
🌯 Serrano Pepper for Burrito	2 cal	0 g	0 g	0 g	0 mg	1 mg	0 g
Serrano Pepper for Enchiladas	2 cal	0 g	0 g	0 g	0 mg	1 mg	0 g
Serrano Pepper for Nachos	2 cal	0 g	0 g	0 g	0 mg	1 mg	0 g
Serrano Pepper for Quesadilla	2 cal	0 g	0 g	0 g	0 mg	1 mg	0 g
🥗 Serrano Pepper for Salad	2 cal	0 g	0 g	0 g	0 mg	1 mg	0 g
Serrano Pepper for Tacos	2 cal	0 g	0 g	0 g	0 mg	1 mg	0 g
Serrano Pepper for Tostada	2 cal	0 g	0 g	0 g	0 mg	1 mg	0 g
🌯 Shredded Chicken for Burrito	238 cal	29 g	0 g	13 g	95 mg	208 mg	0 g
Shredded Chicken for Enchiladas	95 cal	11 g	0 g	5 g	38 mg	83 mg	0 g
Shredded Chicken for Nachos	190 cal	23 g	0 g	10 g	76 mg	166 mg	0 g
Shredded Chicken for Quesadilla	238 cal	29 g	0 g	13 g	95 mg	208 mg	0 g
🥗 Shredded Chicken for Salad	143 cal	17 g	0 g	8 g	57 mg	125 mg	0 g
Shredded Chicken for Tacos	190 cal	23 g	0 g	10 g	76 mg	166 mg	0 g
Shredded Chicken for Tostada	119 cal	14 g	0 g	6 g	48 mg	104 mg	0 g
Shredded Jack Cheese for Enchiladas	101 cal	7 g	0 g	8 g	25 mg	152 mg	0 g
Shredded Jack Cheese for Quesadilla	101 cal	7 g	0 g	8 g	25 mg	152 mg	0 g
Shrimp Tacos	558 cal	18 g	104 g	18 g	0 mg	1114 mg	11 g
🌯 Sour Cream for Burrito	57 cal	1 g	2 g	5 g	19 mg	43 mg	1 g
Sour Cream for Enchiladas	57 cal	1 g	2 g	5 g	19 mg	43 mg	1 g
Sour Cream for Nachos	57 cal	1 g	2 g	5 g	19 mg	43 mg	1 g
Sour Cream for Quesadilla	57 cal	1 g	2 g	5 g	19 mg	43 mg	1 g
🥗 Sour Cream for Salad	57 cal	1 g	2 g	5 g	19 mg	43 mg	1 g
Sour Cream for Tacos	57 cal	1 g	2 g	5 g	19 mg	43 mg	1 g
Sour Cream for Tostada	57 cal	1 g	2 g	5 g	19 mg	43 mg	1 g
🥤 Southwest Limeade	315 cal	0 g	81 g	0 g	0 mg	25 mg	79 g
🌯 Spicy Green Chile Pork for Burrito	292 cal	13 g	21 g	17 g	47 mg	385 mg	19 g
Spicy Green Chile Pork for Enchiladas	117 cal	5 g	8 g	7 g	19 mg	154 mg	8 g
Spicy Green Chile Pork for Nachos	233 cal	11 g	17 g	13 g	38 mg	308 mg	15 g
Spicy Green Chile Pork for Quesadilla	292 cal	13 g	21 g	17 g	47 mg	385 mg	19 g
🥗 Spicy Green Chile Pork for Salad	175 cal	8 g	13 g	10 g	28 mg	231 mg	11 g
Spicy Green Chile Pork for Tacos	292 cal	13 g	21 g	17 g	47 mg	385 mg	19 g
Spicy Green Chile Pork for Tostada	117 cal	5 g	8 g	7 g	19 mg	154 mg	8 g
🥤 Sprite	265 cal	0 g	67 g	0 g	0 mg	60 mg	59 g
🥤 Strawberry Lemonade	45 cal	1 g	12 g	0 g	0 mg	20 mg	5 g
🌯 Sweet Pork Barbacoa for Burrito	292 cal	13 g	21 g	17 g	48 mg	385 mg	19 g
Sweet Pork Barbacoa for Nachos	233 cal	11 g	17 g	13 g	38 mg	308 mg	15 g
Sweet Pork Barbacoa for Quesadilla	292 cal	13 g	21 g	17 g	48 mg	385 mg	19 g
🥗 Sweet Pork Barbacoa for Salad	175 cal	8 g	13 g	10 g	28 mg	231 mg	11 g
Sweet Pork Barbacoa for Tacos	117 cal	5 g	8 g	7 g	19 mg	154 mg	8 g
Sweet Pork Barbacoa for Tostada	117 cal	5 g	8 g	7 g	19 mg	154 mg	8 g
Tasty Tuesday Burrito	734 cal	33 g	86 g	28 g	59 mg	817 mg	3 g
Tasty Tuesday Salad	760 cal	32 g	82 g	33 g	53 mg	1281 mg	5 g
🌯 Tomatillo Sauce for Burrito	161 cal	2 g	17 g	10 g	8 mg	644 mg	6 g
Tomatillo Sauce for Enchiladas	161 cal	2 g	17 g	10 g	8 mg	644 mg	6 g
Tomatillo Sauce for Nachos	161 cal	2 g	17 g	10 g	8 mg	644 mg	6 g
Tomatillo Sauce for Quesadilla	161 cal	2 g	17 g	10 g	8 mg	644 mg	6 g
🥗 Tortilla Chip Strips for Salad	188 cal	3 g	26 g	8 g	0 mg	16 mg	0 g
Tortilla Chip Strips for Tostada	188 cal	3 g	26 g	8 g	0 mg	16 mg	0 g
Tortilla Chips for Nachos	1099 cal	15 g	121 g	62 g	0 mg	72 mg	0 g
🧁 Tres Leches	858 cal	21 g	112 g	36 g	240 mg	388 mg	95 g
🥤 Vanilla Coke	250 cal	0 g	70 g	0 g	0 mg	60 mg	70 g
🌯 Wheat Tortilla for Burrito	423 cal	10 g	62 g	15 g	0 mg	4 mg	4 g
Wheat Tortilla for Enchiladas	165 cal	4 g	24 g	6 g	0 mg	2 mg	2 g
Wheat Tortilla for Quesadilla	423 cal	10 g	62 g	15 g	0 mg	4 mg	4 g
Wheat Tortilla for Tacos	165 cal	4 g	24 g	6 g	0 mg	2 mg	2 g
Wheat Tortilla for Tostada	165 cal	4 g	24 g	6 g	0 mg	2 mg	2 g
Yolanda's Tamales	1042 cal	40 g	93 g	58 g	76 mg	2344 mg	3 g

Cafe Rio Mexican Grill Menu Nutrition Facts & Calories