Wheat Tortilla for Tostada Nutrition Facts
- 165
- Calories
- 4g
- Protein
- 6g
- Total Fat
- 24g
- Total Carbs
The Cafe Rio Mexican Grill Wheat Tortilla for Tostada contains 165 calories, 4g protein, 24g total carbohydrates and 6g total fat.
Nutrition Facts
Wheat Tortilla for Tostada
| Amount Per Serving | ||
|---|---|---|
| Calories 165 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2mg | 0% | |
| Total Carbs 24g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Wheat Tortilla for Tostada?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Wheat Tortilla for Tostada by running.
It would take 20 minutes to burn if off by bicycling.
It would take 23 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Cafe Rio Mexican Grill
US Rank
128
Locations
150
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cafe Rio Mexican Grill Wheat Tortilla for Tostada?
There are 165 calories in the Wheat Tortilla for Tostada
What are the macros for the Cafe Rio Mexican Grill Wheat Tortilla for Tostada?
The Wheat Tortilla for Tostada has 4g protein, 24g carbs and 6g fat. That means 6% of calories come from protein, 84% of calories come from carbs, and 9% of calories come from fat.
