Shredded Chicken for Nachos

Shredded Chicken for Nachos Nutrition Facts

190
Calories
23g
Protein
10g
Total Fat
0g
Total Carbs

The Cafe Rio Mexican Grill Shredded Chicken for Nachos contains 190 calories, 23g protein, 0g total carbohydrates and 10g total fat.

Nutrition Facts

Shredded Chicken for Nachos

Amount Per Serving
Calories 190Calories from Fat 90
% Daily Value*
Total Fat 10g13%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 76mg25%
Sodium 166mg7%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 23g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Shredded Chicken for Nachos?

For someone weighing 150 pounds, it would take 16 minutes to burn off the Shredded Chicken for Nachos by running.


It would take 23 minutes to burn if off by bicycling.


It would take 26 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Cafe Rio Mexican Grill

US Rank

128

Locations

150

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cafe Rio Mexican Grill Shredded Chicken for Nachos?

There are 190 calories in the Shredded Chicken for Nachos

What are the macros for the Cafe Rio Mexican Grill Shredded Chicken for Nachos?

The Shredded Chicken for Nachos has 23g protein, 0g carbs and 10g fat. That means 70% of calories come from protein, 0% of calories come from carbs, and 30% of calories come from fat.