Chips, Salsa & Queso Nutrition Facts
- 493
- Calories
- 8g
- Protein
- 7g
- Total Fat
- 53g
- Total Carbs
The Cafe Rio Mexican Grill Chips, Salsa & Queso contains 493 calories, 8g protein, 53g total carbohydrates and 7g total fat.
Nutrition Facts
Chips, Salsa & Queso
| Amount Per Serving | ||
|---|---|---|
| Calories 493 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 6mg | 2% | |
| Sodium 261mg | 11% | |
| Total Carbs 53g | 19% | |
| Dietary Fiber 2g | 7% | |
| Sugars 28g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chips, Salsa & Queso?
For someone weighing 150 pounds, it would take 42 minutes to burn off the Chips, Salsa & Queso by running.
It would take 59 minutes to burn if off by bicycling.
It would take 68 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Cafe Rio Mexican Grill
US Rank
128
Locations
150
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cafe Rio Mexican Grill Chips, Salsa & Queso?
There are 493 calories in the Chips, Salsa & Queso
What are the macros for the Cafe Rio Mexican Grill Chips, Salsa & Queso?
The Chips, Salsa & Queso has 8g protein, 53g carbs and 7g fat. That means 6% of calories come from protein, 89% of calories come from carbs, and 5% of calories come from fat.
