Chips, Salsa & Guacamole Nutrition Facts
- 501
- Calories
- 7g
- Protein
- 8g
- Total Fat
- 53g
- Total Carbs
The Cafe Rio Mexican Grill Chips, Salsa & Guacamole contains 501 calories, 7g protein, 53g total carbohydrates and 8g total fat.
Nutrition Facts
Chips, Salsa & Guacamole
| Amount Per Serving | ||
|---|---|---|
| Calories 501 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 271mg | 12% | |
| Total Carbs 53g | 19% | |
| Dietary Fiber 4g | 14% | |
| Sugars 27g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chips, Salsa & Guacamole?
For someone weighing 150 pounds, it would take 43 minutes to burn off the Chips, Salsa & Guacamole by running.
It would take 60 minutes to burn if off by bicycling.
It would take 70 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Cafe Rio Mexican Grill
US Rank
128
Locations
150
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cafe Rio Mexican Grill Chips, Salsa & Guacamole?
There are 501 calories in the Chips, Salsa & Guacamole
What are the macros for the Cafe Rio Mexican Grill Chips, Salsa & Guacamole?
The Chips, Salsa & Guacamole has 7g protein, 53g carbs and 8g fat. That means 5% of calories come from protein, 89% of calories come from carbs, and 6% of calories come from fat.
