Tortilla Chip Strips for Salad

Tortilla Chip Strips for Salad Nutrition Facts

188
Calories
3g
Protein
8g
Total Fat
26g
Total Carbs

The Cafe Rio Mexican Grill Tortilla Chip Strips for Salad contains 188 calories, 3g protein, 26g total carbohydrates and 8g total fat.

Nutrition Facts

Tortilla Chip Strips for Salad

Amount Per Serving
Calories 188Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 16mg1%
Total Carbs 26g9%
Dietary Fiber 1g4%
Sugars 0g
Protein 3g
Vitamin A %β€’Vitamin C %
Calcium %β€’Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Tortilla Chip Strips for Salad?

For someone weighing 150 pounds, it would take 16 minutes to burn off the Tortilla Chip Strips for Salad by running.


It would take 22 minutes to burn if off by bicycling.


It would take 26 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Cafe Rio Mexican Grill

US Rank

128

Locations

150

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cafe Rio Mexican Grill Tortilla Chip Strips for Salad?

There are 188 calories in the Tortilla Chip Strips for Salad

What are the macros for the Cafe Rio Mexican Grill Tortilla Chip Strips for Salad?

The Tortilla Chip Strips for Salad has 3g protein, 26g carbs and 8g fat. That means 4% of calories come from protein, 84% of calories come from carbs, and 12% of calories come from fat.