Croutons Nutrition Facts
- 140
- Calories
- 1g
- Protein
- 6g
- Total Fat
- 20g
- Total Carbs
The Jason's Deli Croutons contains 140 calories, 1g protein, 20g total carbohydrates and 6g total fat.
Nutrition Facts
Croutons
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 270mg | 12% | |
| Total Carbs 20g | 7% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Croutons?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Croutons by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Jason's Deli
US Rank
87
Locations
247
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jason's Deli Croutons?
There are 140 calories in the Croutons
What are the macros for the Jason's Deli Croutons?
The Croutons has 1g protein, 20g carbs and 6g fat. That means 2% of calories come from protein, 87% of calories come from carbs, and 12% of calories come from fat.
