Avocado Nutrition Facts
- 45
- Calories
- 1g
- Protein
- 4g
- Total Fat
- 2g
- Total Carbs
The Denny's Avocado contains 45 calories, 1g protein, 2g total carbohydrates and 4g total fat.
Nutrition Facts
Avocado
| Amount Per Serving | ||
|---|---|---|
| Calories 45 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 2g | 7% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Avocado?
For someone weighing 150 pounds, it would take 4 minutes to burn off the Avocado by running.
It would take 5 minutes to burn if off by bicycling.
It would take 6 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Denny's
US Rank
31
Locations
1487
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Denny's Avocado?
There are 45 calories in the Avocado
What are the macros for the Denny's Avocado?
The Avocado has 1g protein, 2g carbs and 4g fat. That means 11% of calories come from protein, 47% of calories come from carbs, and 42% of calories come from fat.
