Wheat Tortilla for Enchiladas

Wheat Tortilla for Enchiladas Nutrition Facts

165
Calories
4g
Protein
6g
Total Fat
24g
Total Carbs

The Cafe Rio Mexican Grill Wheat Tortilla for Enchiladas contains 165 calories, 4g protein, 24g total carbohydrates and 6g total fat.

Nutrition Facts

Wheat Tortilla for Enchiladas

Amount Per Serving
Calories 165Calories from Fat 54
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbs 24g9%
Dietary Fiber 0g0%
Sugars 2g
Protein 4g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Wheat Tortilla for Enchiladas?

For someone weighing 150 pounds, it would take 14 minutes to burn off the Wheat Tortilla for Enchiladas by running.


It would take 20 minutes to burn if off by bicycling.


It would take 23 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Cafe Rio Mexican Grill

US Rank

128

Locations

150

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cafe Rio Mexican Grill Wheat Tortilla for Enchiladas?

There are 165 calories in the Wheat Tortilla for Enchiladas

What are the macros for the Cafe Rio Mexican Grill Wheat Tortilla for Enchiladas?

The Wheat Tortilla for Enchiladas has 4g protein, 24g carbs and 6g fat. That means 6% of calories come from protein, 84% of calories come from carbs, and 9% of calories come from fat.