Shredded Jack Cheese for Enchiladas

Shredded Jack Cheese for Enchiladas Nutrition Facts

101
Calories
7g
Protein
8g
Total Fat
0g
Total Carbs

The Cafe Rio Mexican Grill Shredded Jack Cheese for Enchiladas contains 101 calories, 7g protein, 0g total carbohydrates and 8g total fat.

Nutrition Facts

Shredded Jack Cheese for Enchiladas

Amount Per Serving
Calories 101Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 152mg7%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 7g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Shredded Jack Cheese for Enchiladas?

For someone weighing 150 pounds, it would take 9 minutes to burn off the Shredded Jack Cheese for Enchiladas by running.


It would take 12 minutes to burn if off by bicycling.


It would take 14 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Cafe Rio Mexican Grill

US Rank

128

Locations

150

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cafe Rio Mexican Grill Shredded Jack Cheese for Enchiladas?

There are 101 calories in the Shredded Jack Cheese for Enchiladas

What are the macros for the Cafe Rio Mexican Grill Shredded Jack Cheese for Enchiladas?

The Shredded Jack Cheese for Enchiladas has 7g protein, 0g carbs and 8g fat. That means 47% of calories come from protein, 0% of calories come from carbs, and 53% of calories come from fat.