Chicken Tostada

Chicken Tostada Nutrition Facts

1152
Calories
48g
Protein
59g
Total Fat
111g
Total Carbs

The Cafe Rio Mexican Grill Chicken Tostada contains 1152 calories, 48g protein, 111g total carbohydrates and 59g total fat.

Nutrition Facts

Chicken Tostada

Amount Per Serving
Calories 1152Calories from Fat 531
% Daily Value*
Total Fat 59g76%
Saturated Fat 20g100%
Trans Fat 0g
Cholesterol 125mg42%
Sodium 2069mg90%
Total Carbs 111g40%
Dietary Fiber 15g54%
Sugars 10g
Protein 48g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chicken Tostada?

For someone weighing 150 pounds, it would take 99 minutes to burn off the Chicken Tostada by running.


It would take 137 minutes to burn if off by bicycling.


It would take 160 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Cafe Rio Mexican Grill

US Rank

128

Locations

150

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cafe Rio Mexican Grill Chicken Tostada?

There are 1152 calories in the Chicken Tostada

What are the macros for the Cafe Rio Mexican Grill Chicken Tostada?

The Chicken Tostada has 48g protein, 111g carbs and 59g fat. That means 13% of calories come from protein, 70% of calories come from carbs, and 17% of calories come from fat.