Tasty Tuesday Salad

Tasty Tuesday Salad Nutrition Facts

760
Calories
32g
Protein
33g
Total Fat
82g
Total Carbs

The Cafe Rio Mexican Grill Tasty Tuesday Salad contains 760 calories, 32g protein, 82g total carbohydrates and 33g total fat.

Nutrition Facts

Tasty Tuesday Salad

Amount Per Serving
Calories 760Calories from Fat 297
% Daily Value*
Total Fat 33g42%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 53mg18%
Sodium 1281mg56%
Total Carbs 82g30%
Dietary Fiber 6g21%
Sugars 5g
Protein 32g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Tasty Tuesday Salad?

For someone weighing 150 pounds, it would take 65 minutes to burn off the Tasty Tuesday Salad by running.


It would take 90 minutes to burn if off by bicycling.


It would take 106 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Cafe Rio Mexican Grill

US Rank

128

Locations

150

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cafe Rio Mexican Grill Tasty Tuesday Salad?

There are 760 calories in the Tasty Tuesday Salad

What are the macros for the Cafe Rio Mexican Grill Tasty Tuesday Salad?

The Tasty Tuesday Salad has 32g protein, 82g carbs and 33g fat. That means 13% of calories come from protein, 74% of calories come from carbs, and 13% of calories come from fat.