Smoked Steak

Smoked Steak Nutrition Facts

686
Calories
36g
Protein
61g
Total Fat
1g
Total Carbs

The Mission BBQ Smoked Steak contains 686 calories, 36g protein, 1g total carbohydrates and 61g total fat.

Nutrition Facts

Smoked Steak

Amount Per Serving
Calories 686Calories from Fat 549
% Daily Value*
Total Fat 61g78%
Saturated Fat 32g160%
Trans Fat 3g
Cholesterol 221mg74%
Sodium 516mg22%
Total Carbs 1g0%
Dietary Fiber 1g4%
Sugars 1g
Protein 36g
Vitamin A 23%Vitamin C 0%
Calcium 2%Iron 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Smoked Steak?

For someone weighing 150 pounds, it would take 59 minutes to burn off the Smoked Steak by running.


It would take 82 minutes to burn if off by bicycling.


It would take 95 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Mission BBQ

US Rank

Locations

Food Type

Barbeque

Service Type

Frequently Asked Questions

How many calories are in the Mission BBQ Smoked Steak?

There are 686 calories in the Smoked Steak

What are the macros for the Mission BBQ Smoked Steak?

The Smoked Steak has 36g protein, 1g carbs and 61g fat. That means 36% of calories come from protein, 2% of calories come from carbs, and 61% of calories come from fat.