Kickin' Collard Greens Nutrition Facts
- Total Fat
- Total Carbs
The Mission BBQ Kickin' Collard Greens contains 67 calories, 3g protein, 9g total carbohydrates and 3g total fat.
|Amount Per Serving|
|Calories 67||Calories from Fat 27|
|% Daily Value*|
|Total Fat 3g||4%|
|Saturated Fat 2g||10%|
|Trans Fat 0.5g|
|Total Carbs 9g||3%|
|Dietary Fiber 3g||11%|
|Vitamin A 386%||•||Vitamin C 36%|
|Calcium 22%||•||Iron 7%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kickin' Collard Greens?
For someone weighing 150 pounds, it would take 6 minutes to burn off the Kickin' Collard Greens by running.
It would take 8 minutes to burn if off by bicycling.
It would take 9 minutes to burn if off by weightlifting.
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