Smashed Potatoes Nutrition Facts
- 138
- Calories
- 2g
- Protein
- 7g
- Total Fat
- 17g
- Total Carbs
The Mission BBQ Smashed Potatoes contains 138 calories, 2g protein, 17g total carbohydrates and 7g total fat.
Nutrition Facts
Smashed Potatoes
| Amount Per Serving | ||
|---|---|---|
| Calories 138 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0.5g | ||
| Cholesterol 21mg | 7% | |
| Sodium 440mg | 19% | |
| Total Carbs 17g | 6% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 25% | • | Vitamin C 21% |
| Calcium 3% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Smashed Potatoes?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Smashed Potatoes by running.
It would take 16 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Mission BBQ
US Rank
Locations
Food Type
Barbeque
Service Type
Frequently Asked Questions
How many calories are in the Mission BBQ Smashed Potatoes?
There are 138 calories in the Smashed Potatoes
What are the macros for the Mission BBQ Smashed Potatoes?
The Smashed Potatoes has 2g protein, 17g carbs and 7g fat. That means 4% of calories come from protein, 81% of calories come from carbs, and 15% of calories come from fat.
