Granny's Sweet Potato Mash Nutrition Facts
- 193
- Calories
- 3g
- Protein
- 5g
- Total Fat
- 36g
- Total Carbs
The Mission BBQ Granny's Sweet Potato Mash contains 193 calories, 3g protein, 36g total carbohydrates and 5g total fat.
Nutrition Facts
Granny's Sweet Potato Mash
| Amount Per Serving | ||
|---|---|---|
| Calories 193 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0.5g | ||
| Cholesterol 28mg | 9% | |
| Sodium 129mg | 6% | |
| Total Carbs 36g | 13% | |
| Dietary Fiber 4g | 14% | |
| Sugars 19g | ||
| Protein 3g | ||
| Vitamin A 2555% | • | Vitamin C 21% |
| Calcium 5% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Granny's Sweet Potato Mash?
For someone weighing 150 pounds, it would take 17 minutes to burn off the Granny's Sweet Potato Mash by running.
It would take 23 minutes to burn if off by bicycling.
It would take 27 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Mission BBQ
US Rank
Locations
Food Type
Barbeque
Service Type
Frequently Asked Questions
How many calories are in the Mission BBQ Granny's Sweet Potato Mash?
There are 193 calories in the Granny's Sweet Potato Mash
What are the macros for the Mission BBQ Granny's Sweet Potato Mash?
The Granny's Sweet Potato Mash has 3g protein, 36g carbs and 5g fat. That means 3% of calories come from protein, 91% of calories come from carbs, and 6% of calories come from fat.
