Fire Grilled Chicken for Salad Nutrition Facts
- 217
- Calories
- 39g
- Protein
- 4g
- Total Fat
- 4g
- Total Carbs
The Cafe Rio Mexican Grill Fire Grilled Chicken for Salad contains 217 calories, 39g protein, 4g total carbohydrates and 4g total fat.
Nutrition Facts
Fire Grilled Chicken for Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 217 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 86mg | 29% | |
| Sodium 788mg | 34% | |
| Total Carbs 4g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 39g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fire Grilled Chicken for Salad?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Fire Grilled Chicken for Salad by running.
It would take 26 minutes to burn if off by bicycling.
It would take 30 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Cafe Rio Mexican Grill
US Rank
128
Locations
150
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
