Flour Tortilla for Tostada

Flour Tortilla for Tostada Nutrition Facts

177
Calories
4g
Protein
6g
Total Fat
27g
Total Carbs

The Cafe Rio Mexican Grill Flour Tortilla for Tostada contains 177 calories, 4g protein, 27g total carbohydrates and 6g total fat.

Nutrition Facts

Flour Tortilla for Tostada

Amount Per Serving
Calories 177Calories from Fat 54
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbs 27g10%
Dietary Fiber 1g4%
Sugars 0g
Protein 4g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Flour Tortilla for Tostada?

For someone weighing 150 pounds, it would take 15 minutes to burn off the Flour Tortilla for Tostada by running.


It would take 21 minutes to burn if off by bicycling.


It would take 25 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Cafe Rio Mexican Grill

US Rank

128

Locations

150

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cafe Rio Mexican Grill Flour Tortilla for Tostada?

There are 177 calories in the Flour Tortilla for Tostada

What are the macros for the Cafe Rio Mexican Grill Flour Tortilla for Tostada?

The Flour Tortilla for Tostada has 4g protein, 27g carbs and 6g fat. That means 6% of calories come from protein, 86% of calories come from carbs, and 8% of calories come from fat.