Fire Grilled Salmon for Tostada Nutrition Facts
- 87
- Calories
- 14g
- Protein
- 3g
- Total Fat
- 1g
- Total Carbs
The Cafe Rio Mexican Grill Fire Grilled Salmon for Tostada contains 87 calories, 14g protein, 1g total carbohydrates and 3g total fat.
Nutrition Facts
Fire Grilled Salmon for Tostada
| Amount Per Serving | ||
|---|---|---|
| Calories 87 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 12% | |
| Sodium 46mg | 2% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fire Grilled Salmon for Tostada?
For someone weighing 150 pounds, it would take 7 minutes to burn off the Fire Grilled Salmon for Tostada by running.
It would take 10 minutes to burn if off by bicycling.
It would take 12 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Cafe Rio Mexican Grill
US Rank
128
Locations
150
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
