Guacamole for Tostada Nutrition Facts
- 44
- Calories
- 1g
- Protein
- 4g
- Total Fat
- 2g
- Total Carbs
The Cafe Rio Mexican Grill Guacamole for Tostada contains 44 calories, 1g protein, 2g total carbohydrates and 4g total fat.
Nutrition Facts
Guacamole for Tostada
| Amount Per Serving | ||
|---|---|---|
| Calories 44 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 177mg | 8% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 2g | 7% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Guacamole for Tostada?
For someone weighing 150 pounds, it would take 4 minutes to burn off the Guacamole for Tostada by running.
It would take 5 minutes to burn if off by bicycling.
It would take 6 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Cafe Rio Mexican Grill
US Rank
128
Locations
150
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cafe Rio Mexican Grill Guacamole for Tostada?
There are 44 calories in the Guacamole for Tostada
What are the macros for the Cafe Rio Mexican Grill Guacamole for Tostada?
The Guacamole for Tostada has 1g protein, 2g carbs and 4g fat. That means 11% of calories come from protein, 47% of calories come from carbs, and 42% of calories come from fat.
