Black Beans for Tacos

Black Beans for Tacos Nutrition Facts

153
Calories
9g
Protein
3g
Total Fat
25g
Total Carbs

The Cafe Rio Mexican Grill Black Beans for Tacos contains 153 calories, 9g protein, 25g total carbohydrates and 3g total fat.

Nutrition Facts

Black Beans for Tacos

Amount Per Serving
Calories 153Calories from Fat 27
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 267mg12%
Total Carbs 25g9%
Dietary Fiber 9g32%
Sugars 1g
Protein 9g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Black Beans for Tacos?

For someone weighing 150 pounds, it would take 13 minutes to burn off the Black Beans for Tacos by running.


It would take 18 minutes to burn if off by bicycling.


It would take 21 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Cafe Rio Mexican Grill

US Rank

128

Locations

150

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cafe Rio Mexican Grill Black Beans for Tacos?

There are 153 calories in the Black Beans for Tacos

What are the macros for the Cafe Rio Mexican Grill Black Beans for Tacos?

The Black Beans for Tacos has 9g protein, 25g carbs and 3g fat. That means 13% of calories come from protein, 82% of calories come from carbs, and 4% of calories come from fat.