Fire Grilled Steak for Quesadilla

Fire Grilled Steak for Quesadilla Nutrition Facts

251
Calories
37g
Protein
10g
Total Fat
0g
Total Carbs

The Cafe Rio Mexican Grill Fire Grilled Steak for Quesadilla contains 251 calories, 37g protein, 0g total carbohydrates and 10g total fat.

Nutrition Facts

Fire Grilled Steak for Quesadilla

Amount Per Serving
Calories 251Calories from Fat 90
% Daily Value*
Total Fat 10g13%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 111mg37%
Sodium 84mg4%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 37g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Fire Grilled Steak for Quesadilla?

For someone weighing 150 pounds, it would take 22 minutes to burn off the Fire Grilled Steak for Quesadilla by running.


It would take 30 minutes to burn if off by bicycling.


It would take 35 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Cafe Rio Mexican Grill

US Rank

128

Locations

150

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cafe Rio Mexican Grill Fire Grilled Steak for Quesadilla?

There are 251 calories in the Fire Grilled Steak for Quesadilla

What are the macros for the Cafe Rio Mexican Grill Fire Grilled Steak for Quesadilla?

The Fire Grilled Steak for Quesadilla has 37g protein, 0g carbs and 10g fat. That means 79% of calories come from protein, 0% of calories come from carbs, and 21% of calories come from fat.