Cheddar Jack Cheese for Tostada Nutrition Facts
- 111
- Calories
- 7g
- Protein
- 9g
- Total Fat
- 1g
- Total Carbs
The Cafe Rio Mexican Grill Cheddar Jack Cheese for Tostada contains 111 calories, 7g protein, 1g total carbohydrates and 9g total fat.
Nutrition Facts
Cheddar Jack Cheese for Tostada
| Amount Per Serving | ||
|---|---|---|
| Calories 111 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 182mg | 8% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheddar Jack Cheese for Tostada?
For someone weighing 150 pounds, it would take 10 minutes to burn off the Cheddar Jack Cheese for Tostada by running.
It would take 13 minutes to burn if off by bicycling.
It would take 15 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Cafe Rio Mexican Grill
US Rank
128
Locations
150
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
