Shredded Chicken for Tostada Nutrition Facts
- 119
- Calories
- 14g
- Protein
- 6g
- Total Fat
- 0g
- Total Carbs
The Cafe Rio Mexican Grill Shredded Chicken for Tostada contains 119 calories, 14g protein, 0g total carbohydrates and 6g total fat.
Nutrition Facts
Shredded Chicken for Tostada
| Amount Per Serving | ||
|---|---|---|
| Calories 119 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 48mg | 16% | |
| Sodium 104mg | 5% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Shredded Chicken for Tostada?
For someone weighing 150 pounds, it would take 10 minutes to burn off the Shredded Chicken for Tostada by running.
It would take 14 minutes to burn if off by bicycling.
It would take 17 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Cafe Rio Mexican Grill
US Rank
128
Locations
150
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
