Green Chile Sauce for Quesadilla

Green Chile Sauce for Quesadilla Nutrition Facts

45
Calories
1g
Protein
0g
Total Fat
10g
Total Carbs

The Cafe Rio Mexican Grill Green Chile Sauce for Quesadilla contains 45 calories, 1g protein, 10g total carbohydrates and 0g total fat.

Nutrition Facts

Green Chile Sauce for Quesadilla

Amount Per Serving
Calories 45Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 352mg15%
Total Carbs 10g4%
Dietary Fiber 0g0%
Sugars 6g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Green Chile Sauce for Quesadilla?

For someone weighing 150 pounds, it would take 4 minutes to burn off the Green Chile Sauce for Quesadilla by running.


It would take 5 minutes to burn if off by bicycling.


It would take 6 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Cafe Rio Mexican Grill

US Rank

128

Locations

150

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cafe Rio Mexican Grill Green Chile Sauce for Quesadilla?

There are 45 calories in the Green Chile Sauce for Quesadilla

What are the macros for the Cafe Rio Mexican Grill Green Chile Sauce for Quesadilla?

The Green Chile Sauce for Quesadilla has 1g protein, 10g carbs and 0g fat. That means 4% of calories come from protein, 96% of calories come from carbs, and 0% of calories come from fat.