Sour Cream for Quesadilla

Sour Cream for Quesadilla Nutrition Facts

57
Calories
1g
Protein
5g
Total Fat
2g
Total Carbs

The Cafe Rio Mexican Grill Sour Cream for Quesadilla contains 57 calories, 1g protein, 2g total carbohydrates and 5g total fat.

Nutrition Facts

Sour Cream for Quesadilla

Amount Per Serving
Calories 57Calories from Fat 45
% Daily Value*
Total Fat 5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 19mg6%
Sodium 43mg2%
Total Carbs 2g1%
Dietary Fiber 0g0%
Sugars 1g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Sour Cream for Quesadilla?

For someone weighing 150 pounds, it would take 5 minutes to burn off the Sour Cream for Quesadilla by running.


It would take 7 minutes to burn if off by bicycling.


It would take 8 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Cafe Rio Mexican Grill

US Rank

128

Locations

150

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cafe Rio Mexican Grill Sour Cream for Quesadilla?

There are 57 calories in the Sour Cream for Quesadilla

What are the macros for the Cafe Rio Mexican Grill Sour Cream for Quesadilla?

The Sour Cream for Quesadilla has 1g protein, 2g carbs and 5g fat. That means 10% of calories come from protein, 43% of calories come from carbs, and 48% of calories come from fat.