Shredded Chicken for Enchiladas

Shredded Chicken for Enchiladas Nutrition Facts

95
Calories
11g
Protein
5g
Total Fat
0g
Total Carbs

The Cafe Rio Mexican Grill Shredded Chicken for Enchiladas contains 95 calories, 11g protein, 0g total carbohydrates and 5g total fat.

Nutrition Facts

Shredded Chicken for Enchiladas

Amount Per Serving
Calories 95Calories from Fat 45
% Daily Value*
Total Fat 5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 38mg13%
Sodium 83mg4%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 11g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Shredded Chicken for Enchiladas?

For someone weighing 150 pounds, it would take 8 minutes to burn off the Shredded Chicken for Enchiladas by running.


It would take 11 minutes to burn if off by bicycling.


It would take 13 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Cafe Rio Mexican Grill

US Rank

128

Locations

150

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cafe Rio Mexican Grill Shredded Chicken for Enchiladas?

There are 95 calories in the Shredded Chicken for Enchiladas

What are the macros for the Cafe Rio Mexican Grill Shredded Chicken for Enchiladas?

The Shredded Chicken for Enchiladas has 11g protein, 0g carbs and 5g fat. That means 69% of calories come from protein, 0% of calories come from carbs, and 31% of calories come from fat.