Taco Cabana Nutrition Facts and Calories
Add-Ons
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Add Brisket
150
10g
0g
13g
560mg
0g
0g
40mg
0.067
-
Add Butter
35
0g
0g
4g
30mg
0g
0g
10mg
0.000
-
Add Corn Tortilla
60
2g
13g
1g
35mg
1g
1g
0mg
0.033
0.15
Add Flame-Grilled Chicken Fajita
45
7g
1g
2g
280mg
0g
0g
20mg
0.156
7.00
Add Flour Tortilla
120
3g
19g
3g
290mg
0g
1g
0mg
0.025
0.16
Add Guacamole (Large)
110
1g
7g
9g
340mg
1g
4g
0mg
0.009
0.14
Add Lemon or Lime Wedge
5
0g
1g
0g
0mg
0g
0g
0mg
0.000
0.00
Add Onions
10
0g
3g
0g
0mg
1g
0g
0mg
0.000
0.00
Add Pico de Gallo
5
0g
1g
0g
100mg
1g
0g
0mg
0.000
0.00
Add Queso
110
5g
5g
8g
830mg
2g
0g
25mg
0.045
1.00
Add Salsa Fuego
5
0g
1g
0g
220mg
1g
0g
0mg
0.000
0.00
Add Salsa Ranch
35
0g
1g
4g
210mg
1g
0g
0mg
0.000
0.00
Add Salsa Roja
5
0g
1g
0g
115mg
1g
0g
0mg
0.000
0.00
Add Salsa Verde
5
0g
1g
0g
160mg
1g
1g
0mg
0.000
0.00
Add Scrambled Egg
80
5g
1g
6g
120mg
0g
0g
150mg
0.063
5.00
Add Shredded Cheese
50
3g
0g
5g
80mg
0g
0g
15mg
0.060
-
Add Slice of Bacon
45
3g
0g
5g
170mg
0g
0g
10mg
0.067
-
Add Sliced Jalapenos
5
0g
1g
0g
510mg
0g
1g
0mg
0.000
0.00
Add Sour Cream (Large)
160
3g
3g
15g
40mg
3g
0g
55mg
0.019
1.00
Add Steak
50
6g
1g
3g
250mg
0g
0g
20mg
0.120
6.00
Add The Works
80
3g
2g
6g
110mg
1g
1g
15mg
0.037
1.50
Add Tortilla Chips
380
4g
44g
20g
25mg
1g
5g
0mg
0.011
0.09
Breakfast
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Bacon & Egg Breakfast Tacos
240
10g
20g
13g
610mg
1g
1g
160mg
0.042
0.50
Bacon, Egg & Cheese Breakfast Tacos
290
14g
20g
17g
690mg
1g
1g
175mg
0.048
0.70
Barbacoa Breakfast Tacos
240
10g
19g
13g
290mg
0g
1g
45mg
0.042
0.53
Brisket & Egg Breakfast Tacos
270
12g
20g
15g
680mg
1g
1g
170mg
0.044
0.60
Brisket, Egg & Cheese Breakfast Tacos
320
16g
20g
20g
770mg
1g
1g
185mg
0.050
0.80
Carne Asada Breakfast Tacos
210
13g
20g
8g
660mg
0g
1g
30mg
0.062
0.65
Chorizo & Egg Breakfast Tacos
270
9g
20g
17g
600mg
1g
1g
145mg
0.033
0.45
Chorizo, Egg & Cheese Breakfast Tacos
330
13g
20g
21g
680mg
1g
1g
160mg
0.039
0.65
Mexicana Plate
1100
43g
85g
64g
2840mg
5g
10g
600mg
0.039
0.51
Potato & Egg Breakfast Tacos
220
8g
23g
11g
460mg
1g
1g
145mg
0.036
0.35
Potato, Egg & Cheese Breakfast Tacos
280
11g
23g
15g
540mg
1g
1g
160mg
0.039
0.48
Refried Bean & Cheese Breakfast Tacos
300
10g
31g
14g
580mg
1g
4g
20mg
0.033
0.32
Seasoned Potatoes
150
1g
15g
9g
280mg
0g
1g
0mg
0.007
0.07
Steak & Egg Breakfast Tacos
250
14g
21g
12g
660mg
1g
1g
170mg
0.056
0.67
Steak, Egg & Cheese Breakfast Tacos
300
17g
21g
17g
740mg
1g
1g
180mg
0.057
0.81
Tacos, Combos & Plates
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Bean & Cheese Soft Taco
300
10g
31g
14g
580mg
1g
4g
20mg
0.033
0.32
Beef Enchilada
200
10g
14g
11g
560mg
1g
0g
25mg
0.050
0.71
Black Bean Soft Taco
220
7g
38g
5g
640mg
2g
5g
0mg
0.032
0.18
Brisket Soft Taco
280
10g
31g
13g
890mg
11g
1g
30mg
0.036
0.32
Brisket with Fried Onion & Jalapeno Soft Taco
310
10g
33g
16g
1000mg
7g
2g
30mg
0.032
0.30
Brisket with Peppers & Onions Soft Taco
240
10g
22g
13g
800mg
2g
1g
30mg
0.042
0.45
Brisket with Queso & Jalapeno Soft Taco
270
12g
21g
15g
1000mg
1g
1g
40mg
0.044
0.57
Carne Guisada Soft Taco
210
13g
20g
8g
660mg
0g
1g
30mg
0.062
0.65
Cheese Enchilada
320
15g
13g
23g
520mg
0g
0g
55mg
0.047
1.15
Chicken Enchilada
280
15g
21g
13g
860mg
2g
3g
60mg
0.054
0.71
Chicken Flauta (3 Piece)
360
19g
40g
12g
640mg
1g
3g
70mg
0.053
0.47
Crispy Tacos (Shredded Chicken)
200
14g
16g
9g
500mg
1g
1g
50mg
0.070
0.88
Flame-Grilled Chicken Fajita Soft Taco
210
18g
21g
6g
850mg
0g
1g
40mg
0.086
0.86
Flame-Grilled Chicken Fajita with Bacon, Jalapeno & Cheese Soft Taco
300
20g
21g
14g
1050mg
1g
1g
55mg
0.067
0.95
Flame-Grilled Chicken Fajita with Peppers & Onions Soft Taco
200
14g
23g
5g
810mg
2g
1g
30mg
0.070
0.61
Flame-Grilled Chicken Fajita with Poblano, Ranchero & Cheese Soft Taco
260
17g
22g
11g
880mg
1g
1g
45mg
0.065
0.77
Ground Beef Soft Taco
210
12g
21g
9g
660mg
1g
1g
25mg
0.057
0.57
Rice, Lettuce, Guacamole and Flour Tortilla Plates
430
9g
70g
12g
1240mg
2g
4g
0mg
0.021
0.13
Shredded Chicken Soft Taco
240
15g
23g
9g
780mg
1g
1g
50mg
0.063
0.65
Steak Soft Taco
220
15g
21g
9g
790mg
0g
1g
35mg
0.068
0.71
Steak Street Tacos
460
22g
40g
25g
930mg
1g
4g
55mg
0.048
0.55
Steak with Bacon, Lettuce & Pico Soft Taco
300
15g
23g
17g
1070mg
2g
1g
40mg
0.050
0.65
Steak with Peppers & Onions Soft Taco
210
12g
23g
7g
760mg
2g
1g
30mg
0.057
0.52
Steak with Poblano & Ranchero & Cheese Soft Taco
270
16g
22g
14g
840mg
1g
1g
40mg
0.059
0.73
Tortilla Chips & More
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Beef Loaded Queso & Chips
1070
24g
105g
62g
447mg
6g
12g
65mg
0.022
0.23
Chips & Guacamole (8 oz)
1050
12g
107g
66g
990mg
3g
22g
0mg
0.011
0.11
Chips & Queso (8 oz)
1050
22g
103g
61g
2270mg
6g
10g
70mg
0.021
0.21
Sides
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Black Beans (Regular)
240
14g
42g
2g
840mg
2g
16g
0mg
0.058
0.33
Borracho Beans (Regular)
290
18g
40g
6g
1020mg
2g
13g
15mg
0.062
0.45
Refried Beans with Cheese Garnish (Regular)
530
18g
49g
29g
870mg
2g
12g
30mg
0.034
0.37
Rice (Regular)
310
5g
58g
6g
1100mg
2g
2g
0mg
0.016
0.09
Bowls, Salads, & Burritos
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Brisket Bowl
780
26g
60g
48g
1830mg
4g
4g
95mg
0.033
0.43
Brisket Cabana Burrito
790
29g
76g
40g
2060mg
4g
4g
95mg
0.037
0.38
Brisket Salad
640
25g
33g
45g
1280mg
3g
4g
95mg
0.039
0.76
Flame-Grilled Chicken Fajita Bowl
720
38g
63g
34g
2030mg
4g
4g
105mg
0.053
0.60
Flame-Grilled Chicken Fajita Burrito
730
40g
79g
26g
2270mg
4g
4g
105mg
0.055
0.51
Flame-Grilled Chicken Fajita Salad
570
36g
36g
31g
1490mg
4g
4g
105mg
0.063
1.00
Flour Tortilla Burrito
250
6g
42g
5g
590mg
0g
1g
0mg
0.024
0.14
Fried Tortilla Bowl Salad
240
4g
27g
13g
360mg
0g
1g
0mg
0.017
0.15
Ground Beef Bowl
710
30g
64g
36g
1850mg
5g
4g
85mg
0.042
0.47
Ground Beef Cabana Burrito
720
33g
79g
29g
2080mg
5g
5g
85mg
0.046
0.42
Ground Beef Salad
570
29g
37g
34g
1310mg
4g
4g
85mg
0.051
0.78
Ranch Dressing
360
1g
5g
38g
750mg
3g
0g
25mg
0.003
0.20
Salsa Ranch Dressing
120
1g
4g
11g
660mg
3g
1g
5mg
0.008
0.25
Shredded Chicken Bowl
760
36g
66g
37g
2090mg
5g
4g
135mg
0.047
0.55
Shredded Chicken Cabana Burrito
770
39g
81g
30g
2320mg
5g
4g
135mg
0.051
0.48
Shredded Chicken Salad
610
34g
39g
35g
1550mg
5g
4g
135mg
0.056
0.87
Steak Bowl
740
34g
63g
39g
1950mg
4g
4g
100mg
0.046
0.54
Steak for Burrito
750
36g
79g
31g
2180mg
4g
4g
100mg
0.048
0.46
Steak Salad
600
32g
36g
36g
1410mg
3g
4g
100mg
0.053
0.89
Quesadillas
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Brisket Quesadilla (Large)
1710
68g
81g
123g
3470mg
7g
7g
255mg
0.040
0.84
Cheese Quesadilla
770
26g
51g
50g
1320mg
3g
4g
90mg
0.034
0.51
Chicken Quesadilla (Large)
1590
70g
86g
105g
3250mg
8g
7g
265mg
0.044
0.81
Flame-Grilled Chicken Fajita Quesadilla (Large)
1550
71g
83g
102g
3190mg
7g
7g
235mg
0.046
0.86
Steak Quesadilla (Large)
1570
68g
84g
107g
3110mg
7g
7g
230mg
0.043
0.81
Nachos
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Brisket & Queso Nachos
870
25g
65g
56g
1800mg
4g
10g
95mg
0.029
0.38
Flame-Grilled Chicken Fajita & Queso Nachos
820
32g
68g
46g
1880mg
4g
10g
95mg
0.039
0.47
Flame-Grilled Chicken Fajita & Shredded Cheese Nachos
1030
48g
63g
65g
1490mg
3g
10g
150mg
0.047
0.76
Ground Beef & Queso Nachos
850
30g
69g
50g
1900mg
5g
10g
90mg
0.035
0.43
Ground Beef & Shredded Cheese Nachos
1060
46g
65g
69g
1520mg
4g
10g
145mg
0.043
0.71
Kickin' Beef Nachos
1460
42g
127g
87g
3110mg
11g
18g
135mg
0.029
0.33
Shredded Cheese Nachos
1080
40g
61g
75g
1420mg
3g
10g
150mg
0.037
0.66
Shredded Chicken & Queso Nachos
890
36g
71g
51g
2710mg
5g
10g
140mg
0.040
0.51
Shredded Chicken & Shredded Cheese Nachos
1110
52g
67g
70g
2330mg
4g
10g
200mg
0.047
0.78
Steak & Queso Nachos
840
29g
68g
50g
1810mg
4g
10g
95mg
0.035
0.43
Steak & Shredded Cheese Nachos
1050
45g
63g
69g
1430mg
3g
10g
150mg
0.043
0.71
Desserts
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chocolate Chip Cookie
250
2g
35g
12g
200mg
20g
1g
10mg
0.008
0.06
Dulce de Leche
80
1g
17g
1g
90mg
12g
0g
5mg
0.013
0.06
Honey
80
0g
23g
0g
0mg
22g
0g
0mg
0.000
0.00
Key Lime Pie
550
7g
78g
24g
340mg
61g
0g
20mg
0.013
0.09
NY Cheesecake Slice
460
5g
44g
29g
380mg
27g
0g
115mg
0.011
0.11
Sopapillas (Large)
480
11g
65g
20g
720mg
8g
3g
0mg
0.023
0.17
Strawberry Topping
40
0g
10g
0g
0mg
10g
0g
0mg
0.000
0.00
Family Meals
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Family Meal Black Beans (12 oz)
480
29g
85g
4g
1680mg
5g
32g
0mg
0.060
0.34
Family Meal Borracho Beans (12 oz)
570
36g
80g
13g
2040mg
5g
27g
30mg
0.063
0.45
Flame-Grilled Chicken Fajita Family Meal (12 oz)
3180
153g
387g
107g
10490mg
24g
24g
350mg
0.048
0.40
Mixed Fajita Family Meal (12 oz)
3220
145g
387g
116g
10330mg
32g
24g
340mg
0.045
0.37
Refried Beans with Cheese Garnish, 12/18 oz Family Meal Portion
1050
36g
98g
57g
1740mg
3g
24g
60mg
0.034
0.37
Refried Beans with Cheese Garnish, 6 oz Family Meal Portion
530
18g
49g
29g
870mg
2g
12g
30mg
0.034
0.37
Steak Family Meal (12 oz)
3260
138g
387g
126g
10160mg
22g
24g
335mg
0.042
0.36
Kid's Meal
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Kid's Black Beans
60
4g
11g
0g
210mg
1g
4g
0mg
0.067
0.36
Kid's Borracho Beans
70
4g
10g
2g
260mg
0g
3g
5mg
0.057
0.40
Kid's Cheese Quesadilla
450
19g
38g
24g
900mg
1g
1g
55mg
0.042
0.50
Kid's Refried Beans
130
5g
12g
7g
220mg
0g
3g
10mg
0.038
0.42
Kid's Rice
80
1g
15g
2g
270mg
1g
1g
0mg
0.013
0.07
Kids's Chips & Queso Side
490
9g
50g
28g
860mg
2g
5g
25mg
0.018
0.18
Drinks
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Apple Juice
100
0g
24g
0g
15mg
24g
0g
0mg
0.000
0.00
Barq's Root Beer (Small)
250
0g
68g
0g
50mg
68g
0g
0mg
0.000
0.00
Bud Light or Coors Light
90
1g
4g
0g
10mg
0g
0g
0mg
0.011
0.25
Cafe Cabana Coffee
5
1g
0g
0g
10mg
0g
0g
0mg
0.200
-
Cafe Cabana Decaf Coffee
0
0g
0g
0g
10mg
0g
0g
0mg
-
-
Chocolate Low Fat Milk
150
7g
26g
3g
170mg
23g
0g
10mg
0.047
0.27
Coca-Cola (Small)
230
0g
62g
0g
5mg
62g
0g
0mg
0.000
0.00
Coke Zero (Small)
0
0g
0g
0g
10mg
0g
0g
0mg
-
-
Diet Coke (Medium)
0
0g
0g
0g
35mg
0g
0g
0mg
-
-
Diet Dr Pepper (Kid's)
0
0g
0g
0g
80mg
0g
0g
0mg
-
-
Dos XX Lager Beer
110
0g
10g
0g
10mg
0g
0g
0mg
0.000
0.00
Dr Pepper (Small)
230
0g
62g
0g
80mg
62g
0g
0mg
0.000
0.00
Fanta Apple (Kid's)
230
0g
62g
0g
35mg
62g
0g
0mg
0.000
0.00
Fanta Strawberry (Small)
260
0g
68g
0g
15mg
68g
0g
0mg
0.000
0.00
Hi-C Fruit Punch (Small)
240
0g
62g
0g
25mg
62g
0g
0mg
0.000
0.00
Lowfat 1% Milk
90
7g
10g
2g
105mg
10g
0g
10mg
0.078
0.70
Mexican Coca-Cola
150
0g
39g
0g
85mg
39g
0g
0mg
0.000
0.00
Mexican Orange Fanta
160
0g
42g
0g
90mg
42g
0g
0mg
0.000
0.00
Miller Lite Beer
80
1g
3g
0g
0mg
0g
0g
0mg
0.013
0.33
Minute Maid Lemonade (Small)
220
0g
57g
0g
90mg
57g
0g
0mg
0.000
0.00
Minute Maid Light Lemonade (Small)
10
0g
1g
0g
5mg
0g
0g
0mg
0.000
0.00
Powerade Mountain Blast (Small)
130
0g
34g
0g
120mg
34g
0g
0mg
0.000
0.00
Sangria, Red & White
140
0g
14g
0g
0mg
12g
1g
0mg
0.000
0.00
Shiner Bock Beer
120
0g
11g
0g
0mg
0g
0g
0mg
0.000
0.00
Simply Orange
190
2g
43g
0g
0mg
39g
0g
0mg
0.011
0.05
Sprite (Small)
220
0g
57g
0g
50mg
57g
0g
0mg
0.000
0.00
Sweet Tea (Small)
240
0g
63g
0g
0mg
61g
0g
0mg
0.000
0.00
Tequila Margarita
360
3g
36g
0g
20mg
35g
0g
0mg
0.008
0.08
Unsweet Tea (Kid's)
10
0g
2g
0g
0mg
0g
0g
0mg
0.000
0.00
Vitaminwater XXX
100
0g
28g
0g
0mg
27g
0g
0mg
0.000
0.00
Frequently Asked Questions about Taco Cabana Nutrition
What is the lowest calorie item at Taco Cabana?
The Cafe Cabana Decaf Coffee with only 0 calories.