Classic Three Cheese Chicken Penne Nutrition Facts
- 490
- Calories
- 32g
- Protein
- 25g
- Total Fat
- 34g
- Total Carbs
The Applebee's Classic Three Cheese Chicken Penne contains 490 calories, 32g protein, 34g total carbohydrates and 25g total fat.
Nutrition Facts
Classic Three Cheese Chicken Penne
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
|---|---|---|
| Saturated Fat 15g | 75% | |
| Trans Fat 1g | ||
| Cholesterol 140mg | 47% | |
| Sodium 1210mg | 53% | |
| Total Carbs 34g | 12% | |
| Dietary Fiber 3g | 11% | |
| Sugars 3g | ||
| Protein 32g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Classic Three Cheese Chicken Penne?
For someone weighing 150 pounds, it would take 42 minutes to burn off the Classic Three Cheese Chicken Penne by running.
It would take 58 minutes to burn if off by bicycling.
It would take 68 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Applebee's
US Rank
21
Locations
1578
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Applebee's Classic Three Cheese Chicken Penne?
There are 490 calories in the Classic Three Cheese Chicken Penne
What are the macros for the Applebee's Classic Three Cheese Chicken Penne?
The Classic Three Cheese Chicken Penne has 32g protein, 34g carbs and 25g fat. That means 24% of calories come from protein, 57% of calories come from carbs, and 19% of calories come from fat.
