Signature Southwest Chicken Salad, with Oriental Dressing

Signature Southwest Chicken Salad, with Oriental Dressing Nutrition Facts

500
Calories
27g
Protein
30g
Total Fat
32g
Total Carbs

The Applebee's Signature Southwest Chicken Salad, with Oriental Dressing contains 500 calories, 27g protein, 32g total carbohydrates and 30g total fat.

Nutrition Facts

Signature Southwest Chicken Salad, with Oriental Dressing

Amount Per Serving
Calories 500Calories from Fat 270
% Daily Value*
Total Fat 30g38%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 90mg30%
Sodium 1290mg56%
Total Carbs 32g12%
Dietary Fiber 5g18%
Sugars 4g
Protein 27g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

Allergens

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Ingredients

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About This Restaurant

Name

Applebee's

US Rank

21

Locations

1578

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Applebee's Signature Southwest Chicken Salad, with Oriental Dressing?
There are 500 calories in the Signature Southwest Chicken Salad, with Oriental Dressing
What are the macros for the Applebee's Signature Southwest Chicken Salad, with Oriental Dressing?
The Signature Southwest Chicken Salad, with Oriental Dressing has 27g protein, 32g carbs and 30g fat. That means 21% of calories come from protein, 56% of calories come from carbs, and 23% of calories come from fat.
Please note that item availability varies by restaurant location.

Calories and other nutritional information will vary based on modifications made to item. Product availability, prices, offers and discounts may vary from in-restaurant. Before using coupons check if Applebee's printed coupons are valid for online or food-delivery orders.

2,000 calories a day is used for general nutrition advice. Calorie and nutrient needs will vary depending on person.

Warning: High Sodium intake can increase blood pressure and risk of heart disease and stroke.