Wood-Grilled Peppercorn Sirloin Steak & Shrimp Nutrition Facts
- 540
- Calories
- 53g
- Protein
- 24g
- Total Fat
- 28g
- Total Carbs
The Red Lobster Wood-Grilled Peppercorn Sirloin Steak & Shrimp contains 540 calories, 53g protein, 28g total carbohydrates and 24g total fat.
Nutrition Facts
Wood-Grilled Peppercorn Sirloin Steak & Shrimp
| Amount Per Serving | ||
|---|---|---|
| Calories 540 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 1g | ||
| Cholesterol 235mg | 78% | |
| Sodium 1940mg | 84% | |
| Total Carbs 28g | 10% | |
| Dietary Fiber 3g | 11% | |
| Sugars 2g | ||
| Protein 53g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Wood-Grilled Peppercorn Sirloin Steak & Shrimp?
For someone weighing 150 pounds, it would take 46 minutes to burn off the Wood-Grilled Peppercorn Sirloin Steak & Shrimp by running.
It would take 64 minutes to burn if off by bicycling.
It would take 75 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Red Lobster
US Rank
34
Locations
670
Food Type
Seafood
Service Type
Casual Dining
