Chicken Wonton Stir Fry

Chicken Wonton Stir Fry Nutrition Facts

791
Calories
51g
Protein
20g
Total Fat
104g
Total Carbs

The Applebee's Chicken Wonton Stir Fry contains 791 calories, 51g protein, 104g total carbohydrates and 20g total fat.

Nutrition Facts

Chicken Wonton Stir Fry

Amount Per Serving
Calories 791Calories from Fat 180
% Daily Value*
Total Fat 20g26%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 135mg45%
Sodium 2790mg121%
Total Carbs 104g38%
Dietary Fiber 7g25%
Sugars 24g
Protein 51g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chicken Wonton Stir Fry?

For someone weighing 150 pounds, it would take 68 minutes to burn off the Chicken Wonton Stir Fry by running.


It would take 94 minutes to burn if off by bicycling.


It would take 110 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Applebee's

US Rank

21

Locations

1578

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Applebee's Chicken Wonton Stir Fry?

There are 791 calories in the Chicken Wonton Stir Fry

What are the macros for the Applebee's Chicken Wonton Stir Fry?

The Chicken Wonton Stir Fry has 51g protein, 104g carbs and 20g fat. That means 17% of calories come from protein, 77% of calories come from carbs, and 7% of calories come from fat.