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Captain D's Seafood Kitchen

Grilled Blackened Tilapia Filet

Captain D's Seafood Kitchen • Uncategorized

Low Calorie

Nutrition Facts

210

Calories

34.0g

Protein

1.0g

Carbs

7.0g

Fat

Detailed Nutrition Information

Saturated Fat2.0 g

Trans FatN/A

Cholesterol85.0 mg

Sodium270.0 mg

Dietary Fiber0.0 g

SugarN/A

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Country-Style Fish

190 cal9.0g protein

Calorie Breakdown

Protein

Carbs

Fat

Calculated using: Protein (4 cal/g) • Carbs (4 cal/g) • Fat (9 cal/g)

Similar Options

Grilled Chicken Breast

190 cal40.0g protein