Grilled White Fish & Shrimp Skewer Nutrition Facts
- 280
- Calories
- 37g
- Protein
- 11g
- Total Fat
- 3g
- Total Carbs
The Captain D's Seafood Kitchen Grilled White Fish & Shrimp Skewer contains 280 calories, 37g protein, 3g total carbohydrates and 11g total fat.
Nutrition Facts
Grilled White Fish & Shrimp Skewer
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat g | ||
| Cholesterol 140mg | 47% | |
| Sodium 850mg | 37% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber g | 0% | |
| Sugars g | ||
| Protein 37g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled White Fish & Shrimp Skewer?
For someone weighing 150 pounds, it would take 24 minutes to burn off the Grilled White Fish & Shrimp Skewer by running.
It would take 33 minutes to burn if off by bicycling.
It would take 39 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Captain D's Seafood Kitchen
US Rank
82
Locations
536
Food Type
Seafood
Service Type
Fast Food
