White Chocolate Macadamia Nut Cookie

White Chocolate Macadamia Nut Cookie Nutrition Facts

190
Calories
2g
Protein
10g
Total Fat
23g
Total Carbs

The Blimpie White Chocolate Macadamia Nut Cookie contains 190 calories, 2g protein, 23g total carbohydrates and 10g total fat.

Nutrition Facts

White Chocolate Macadamia Nut Cookie

Amount Per Serving
Calories 190Calories from Fat 90
% Daily Value*
Total Fat 10g13%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 120mg5%
Total Carbs 23g8%
Dietary Fiber 0g0%
Sugars 15g
Protein 2g
Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the White Chocolate Macadamia Nut Cookie?

For someone weighing 150 pounds, it would take 16 minutes to burn off the White Chocolate Macadamia Nut Cookie by running.


It would take 23 minutes to burn if off by bicycling.


It would take 26 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Blimpie

US Rank

Locations

2000

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Blimpie White Chocolate Macadamia Nut Cookie?

There are 190 calories in the White Chocolate Macadamia Nut Cookie

What are the macros for the Blimpie White Chocolate Macadamia Nut Cookie?

The White Chocolate Macadamia Nut Cookie has 2g protein, 23g carbs and 10g fat. That means 3% of calories come from protein, 81% of calories come from carbs, and 16% of calories come from fat.