Biscuit, Ham Egg & Cheese Nutrition Facts
- 420
- Calories
- 19g
- Protein
- 21g
- Total Fat
- 39g
- Total Carbs
The Blimpie Biscuit, Ham Egg & Cheese contains 420 calories, 19g protein, 39g total carbohydrates and 21g total fat.
Nutrition Facts
Biscuit, Ham Egg & Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 15g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 185mg | 62% | |
| Sodium 1660mg | 72% | |
| Total Carbs 39g | 14% | |
| Dietary Fiber 1g | 4% | |
| Sugars 5g | ||
| Protein 19g | ||
| Vitamin A 8% | • | Vitamin C 0% |
| Calcium 15% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Biscuit, Ham Egg & Cheese?
For someone weighing 150 pounds, it would take 36 minutes to burn off the Biscuit, Ham Egg & Cheese by running.
It would take 50 minutes to burn if off by bicycling.
It would take 58 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Blimpie
US Rank
Locations
2000
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Blimpie Biscuit, Ham Egg & Cheese?
There are 420 calories in the Biscuit, Ham Egg & Cheese
What are the macros for the Blimpie Biscuit, Ham Egg & Cheese?
The Biscuit, Ham Egg & Cheese has 19g protein, 39g carbs and 21g fat. That means 15% of calories come from protein, 69% of calories come from carbs, and 16% of calories come from fat.
