Bagel Nutrition Facts
- 290
- Calories
- 11g
- Protein
- 1g
- Total Fat
- 58g
- Total Carbs
The Blimpie Bagel contains 290 calories, 11g protein, 58g total carbohydrates and 1g total fat.
Nutrition Facts
Bagel
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 700mg | 30% | |
| Total Carbs 58g | 21% | |
| Dietary Fiber 3g | 11% | |
| Sugars 12g | ||
| Protein 11g | ||
| Vitamin A 2% | • | Vitamin C 0% |
| Calcium 2% | • | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bagel?
For someone weighing 150 pounds, it would take 25 minutes to burn off the Bagel by running.
It would take 35 minutes to burn if off by bicycling.
It would take 40 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Blimpie
US Rank
Locations
2000
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Blimpie Bagel?
There are 290 calories in the Bagel
What are the macros for the Blimpie Bagel?
The Bagel has 11g protein, 58g carbs and 1g fat. That means 8% of calories come from protein, 92% of calories come from carbs, and 1% of calories come from fat.
