Bluffin, Bacon Egg & Cheese

Bluffin, Bacon Egg & Cheese Nutrition Facts

320
Calories
17g
Protein
16g
Total Fat
27g
Total Carbs

The Blimpie Bluffin, Bacon Egg & Cheese contains 320 calories, 17g protein, 27g total carbohydrates and 16g total fat.

Nutrition Facts

Bluffin, Bacon Egg & Cheese

Amount Per Serving
Calories 320Calories from Fat 144
% Daily Value*
Total Fat 16g21%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 160mg53%
Sodium 1090mg47%
Total Carbs 27g10%
Dietary Fiber 2g7%
Sugars 2g
Protein 17g
Vitamin A 8%Vitamin C 2%
Calcium 20%Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Bluffin, Bacon Egg & Cheese?

For someone weighing 150 pounds, it would take 27 minutes to burn off the Bluffin, Bacon Egg & Cheese by running.


It would take 38 minutes to burn if off by bicycling.


It would take 44 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Blimpie

US Rank

Locations

2000

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Blimpie Bluffin, Bacon Egg & Cheese?

There are 320 calories in the Bluffin, Bacon Egg & Cheese

What are the macros for the Blimpie Bluffin, Bacon Egg & Cheese?

The Bluffin, Bacon Egg & Cheese has 17g protein, 27g carbs and 16g fat. That means 18% of calories come from protein, 65% of calories come from carbs, and 17% of calories come from fat.