Bluffin, Egg & Cheese Nutrition Facts
- 240
- Calories
- 12g
- Protein
- 10g
- Total Fat
- 27g
- Total Carbs
The Blimpie Bluffin, Egg & Cheese contains 240 calories, 12g protein, 27g total carbohydrates and 10g total fat.
Nutrition Facts
Bluffin, Egg & Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 165mg | 55% | |
| Sodium 770mg | 33% | |
| Total Carbs 27g | 10% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 8% | • | Vitamin C 2% |
| Calcium 20% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bluffin, Egg & Cheese?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Bluffin, Egg & Cheese by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Blimpie
US Rank
Locations
2000
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Blimpie Bluffin, Egg & Cheese?
There are 240 calories in the Bluffin, Egg & Cheese
What are the macros for the Blimpie Bluffin, Egg & Cheese?
The Bluffin, Egg & Cheese has 12g protein, 27g carbs and 10g fat. That means 15% of calories come from protein, 73% of calories come from carbs, and 12% of calories come from fat.
