Bluffin, Sausage Egg & Cheese Nutrition Facts
- 390
- Calories
- 18g
- Protein
- 24g
- Total Fat
- 27g
- Total Carbs
The Blimpie Bluffin, Sausage Egg & Cheese contains 390 calories, 18g protein, 27g total carbohydrates and 24g total fat.
Nutrition Facts
Bluffin, Sausage Egg & Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 195mg | 65% | |
| Sodium 1080mg | 47% | |
| Total Carbs 27g | 10% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 18g | ||
| Vitamin A 8% | • | Vitamin C 2% |
| Calcium 25% | • | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bluffin, Sausage Egg & Cheese?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Bluffin, Sausage Egg & Cheese by running.
It would take 46 minutes to burn if off by bicycling.
It would take 54 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Blimpie
US Rank
Locations
2000
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Blimpie Bluffin, Sausage Egg & Cheese?
There are 390 calories in the Bluffin, Sausage Egg & Cheese
What are the macros for the Blimpie Bluffin, Sausage Egg & Cheese?
The Bluffin, Sausage Egg & Cheese has 18g protein, 27g carbs and 24g fat. That means 18% of calories come from protein, 59% of calories come from carbs, and 23% of calories come from fat.
