Ciabatta, Roast Beef, Turkey & Cheddar Nutrition Facts
- 520
- Calories
- 25g
- Protein
- 24g
- Total Fat
- 51g
- Total Carbs
The Blimpie Ciabatta, Roast Beef, Turkey & Cheddar contains 520 calories, 25g protein, 51g total carbohydrates and 24g total fat.
Nutrition Facts
Ciabatta, Roast Beef, Turkey & Cheddar
| Amount Per Serving | ||
|---|---|---|
| Calories 520 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 22% | |
| Sodium 1780mg | 77% | |
| Total Carbs 51g | 19% | |
| Dietary Fiber 3g | 11% | |
| Sugars 6g | ||
| Protein 25g | ||
| Vitamin A 20% | • | Vitamin C 30% |
| Calcium 20% | • | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ciabatta, Roast Beef, Turkey & Cheddar?
For someone weighing 150 pounds, it would take 45 minutes to burn off the Ciabatta, Roast Beef, Turkey & Cheddar by running.
It would take 62 minutes to burn if off by bicycling.
It would take 72 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Blimpie
US Rank
Locations
2000
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Blimpie Ciabatta, Roast Beef, Turkey & Cheddar?
There are 520 calories in the Ciabatta, Roast Beef, Turkey & Cheddar
What are the macros for the Blimpie Ciabatta, Roast Beef, Turkey & Cheddar?
The Ciabatta, Roast Beef, Turkey & Cheddar has 25g protein, 51g carbs and 24g fat. That means 15% of calories come from protein, 70% of calories come from carbs, and 15% of calories come from fat.
